@import "https://fonts.googleapis.com/css2?family=Montserrat:wght@400;600;700;800&family=Inter:wght@400;500;600&display=swap";:root{--bg:#eaf0ef;--bg-elevated:#fff;--card-soft:#f4f8f7;--text-primary:#0f1e1c;--text-muted:#647b78;--text-subtle:#9aaeab;--lime:#0fb5a6;--lime-track:#e4eceb;--accent-deep:#0a8073;--accent-wash:#dcf3f0;--on-accent:#fff;--divider:#e4eceb;--good:#16a66b;--good-wash:#e1f4ec;--warn:#e8952a;--warn-wash:#fbeed2;--bad:#e5544b;--bad-wash:#fbe4e2;--c-1:#0fb5a6;--c-2:#6c7be0;--c-3:#ff7a66;--c-4:#f5b133;--c-5:#0a8073;--c-6:#a6b4c2;--font-headline:"Montserrat", sans-serif;--font-body:"Inter", sans-serif;--space-xs:4px;--space-sm:8px;--space-md:16px;--space-lg:24px;--space-xl:32px;--space-xxl:48px;--gutter:20px;--section-gap:32px;--text-secondary:var(--text-muted);--card-bg:var(--bg-elevated);--surface:var(--bg-elevated);--bg-secondary:var(--card-soft);--border:var(--divider);--accent:var(--lime);--nav-height:64px;--radius-sm:6px;--radius-md:10px;--radius-lg:16px;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}[data-theme=dark]{--bg:#0e1614;--bg-elevated:#16211f;--card-soft:#1c2826;--text-primary:#eaf3f1;--text-muted:#8aa5a1;--text-subtle:#5e7370;--lime:#18c7b5;--lime-track:#25322f;--accent-deep:#12b5a6;--accent-wash:#123430;--on-accent:#08110f;--divider:#25322f;--good:#3fd08c;--good-wash:#12332a;--warn:#f0ae52;--warn-wash:#33290f;--bad:#f0776e;--bad-wash:#331a18;--c-1:#18c7b5;--c-2:#8a97f0;--c-3:#ff8f7e;--c-4:#f5c25a;--c-5:#12b5a6;--c-6:#8595a6;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}*,:before,:after{box-sizing:border-box;margin:0;padding:0}html,body,#root{width:100%;height:100%;overflow-x:hidden}body{background-color:var(--bg);color:var(--text-primary);font-family:var(--font-body);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;overscroll-behavior:none;font-size:16px;line-height:1.5}main{padding-top:calc(var(--tg-safe-area-inset-top,0px) + var(--tg-content-safe-area-inset-top,0px));display:block}.page-content{padding:var(--space-lg) var(--gutter);padding-bottom:calc(var(--nav-height) + var(--space-lg) + max(env(safe-area-inset-bottom,0px), var(--tg-content-safe-area-inset-bottom,0px)));min-height:100%}.text-muted{color:var(--text-muted)}.text-subtle{color:var(--text-subtle)}.text-lime{color:var(--lime)}.label-caps{font-family:var(--font-body);letter-spacing:.08em;text-transform:uppercase;color:var(--text-muted);font-size:11px;font-weight:600}.headline-number{font-family:var(--font-headline);letter-spacing:-.03em;font-weight:800;line-height:1}.divider{border:none;border-top:1px solid var(--divider);margin:var(--section-gap) 0}.flex-between{justify-content:space-between;align-items:center;display:flex}button{cursor:pointer;color:inherit;background:0 0;border:none;font-family:inherit}a{color:inherit;text-decoration:none}._nav_1fy45_1{height:var(--nav-height);background:var(--bg);border-top:1px solid var(--divider);z-index:100;box-sizing:content-box;padding:0 8px;padding-bottom:max(env(safe-area-inset-bottom,0px), var(--tg-content-safe-area-inset-bottom,0px));justify-content:space-around;align-items:center;display:flex;position:fixed;bottom:0;left:0;right:0}._tab_1fy45_19{color:var(--text-subtle);flex-direction:column;flex:1;align-items:center;gap:3px;padding:8px 4px;text-decoration:none;transition:color .15s;display:flex}._tab_1fy45_19._active_1fy45_31{color:var(--lime)}._icon_1fy45_35{justify-content:center;align-items:center;line-height:0;display:flex}._label_1fy45_42{font-family:var(--font-body);letter-spacing:.02em;font-size:10px;font-weight:500;line-height:1}._container_157g6_1{background:var(--bg);min-height:100dvh;color:var(--text-primary);flex-direction:column;padding:24px 20px 40px;display:flex}._progressBar_157g6_10{justify-content:center;gap:8px;margin-bottom:32px;display:flex}._progressDot_157g6_17{background:var(--bg-elevated);border-radius:2px;flex:1;height:4px;transition:background .3s}._progressDotActive_157g6_25{background:var(--lime)}._content_157g6_29{flex-direction:column;flex:1;display:flex}._step_157g6_31{flex-direction:column;flex:1;gap:16px;display:flex}._emoji_157g6_38{text-align:center;margin-bottom:4px;font-size:52px}._stepTitle_157g6_40{text-align:center;margin:0;font-size:26px;font-weight:700}._stepSub_157g6_47{color:var(--text-muted);text-align:center;margin:0;font-size:14px}._input_157g6_54{border:1.5px solid var(--divider);background:var(--bg-elevated);width:100%;color:var(--text-primary);box-sizing:border-box;border-radius:12px;outline:none;padding:16px;font-size:16px}._input_157g6_54:focus{border-color:var(--lime)}._row_157g6_68{grid-template-columns:1fr 1fr;gap:12px;display:grid}._field_157g6_74{flex-direction:column;gap:6px;display:flex}._label_157g6_76{color:var(--text-muted);font-size:12px;font-weight:500}._genderRow_157g6_78{gap:8px;display:flex}._genderBtn_157g6_80{border:1.5px solid var(--divider);background:var(--bg-elevated);color:var(--text-muted);cursor:pointer;border-radius:12px;flex:1;padding:14px;font-size:14px}._genderBtnActive_157g6_91{border-color:var(--lime);color:var(--lime);background:#4ade8014}._cards_157g6_98{flex-direction:column;gap:10px;display:flex}._card_157g6_98{border:1.5px solid var(--divider);background:var(--bg-elevated);text-align:left;cursor:pointer;border-radius:14px;align-items:center;gap:14px;padding:16px;transition:border-color .2s,background .2s;display:flex}._cardActive_157g6_113{border-color:var(--lime);background:#4ade8014}._cardEmoji_157g6_118{flex-shrink:0;font-size:28px}._cardTitle_157g6_120{color:var(--text-primary);font-size:15px;font-weight:600;display:block}._cardDesc_157g6_122{color:var(--text-muted);margin-top:2px;font-size:12px;display:block}._list_157g6_125{flex-direction:column;gap:8px;display:flex}._listItem_157g6_127{border:1.5px solid var(--divider);background:var(--bg-elevated);text-align:left;cursor:pointer;border-radius:12px;align-items:center;gap:12px;padding:14px 16px;transition:border-color .2s;display:flex}._listItemActive_157g6_140{border-color:var(--lime);background:#4ade8014}._listEmoji_157g6_142{flex-shrink:0;font-size:22px}._listText_157g6_144{flex-direction:column;flex:1;gap:2px;display:flex}._listTitle_157g6_146{color:var(--text-primary);font-size:14px;font-weight:600}._listDesc_157g6_148{color:var(--text-muted);font-size:12px}._check_157g6_150{color:var(--lime);font-size:16px}._deviceCards_157g6_153{flex-direction:column;gap:10px;margin-top:8px;display:flex}._deviceCard_157g6_153{background:var(--bg-elevated);border-radius:14px;align-items:center;gap:14px;padding:16px;font-size:22px;display:flex}._deviceName_157g6_165{margin:0 0 2px;font-size:14px;font-weight:600}._deviceDesc_157g6_167{color:var(--text-muted);margin:0;font-size:12px}._navRow_157g6_170{gap:12px;margin-top:auto;padding-top:16px;display:flex}._btn_157g6_177{background:var(--lime);color:var(--on-accent);cursor:pointer;border:none;border-radius:12px;flex:1;padding:16px;font-size:16px;font-weight:600}._btn_157g6_177:disabled{opacity:.4;cursor:not-allowed}._btnBack_157g6_191{border:1.5px solid var(--divider);background:var(--bg-elevated);width:52px;color:var(--text-muted);cursor:pointer;border-radius:12px;flex-shrink:0;padding:16px;font-size:18px}._card_1vad2_1{background:var(--bg-elevated);border-radius:var(--radius-lg);padding:var(--space-md);margin-bottom:var(--space-xl)}._header_1vad2_8{margin-bottom:var(--space-md);justify-content:space-between;align-items:baseline;gap:var(--space-sm);display:flex}._title_1vad2_16{color:var(--text-primary);font-size:15px;font-weight:600}._subtitle_1vad2_22{color:var(--text-muted);font-size:12px}._headerRight_1vad2_27{align-items:center;gap:6px;display:inline-flex}._chevron_1vad2_33{color:var(--lime);font-size:18px;font-weight:700;line-height:1}._scroll_1vad2_41{-webkit-overflow-scrolling:touch;scrollbar-width:none;overflow-x:auto}._scroll_1vad2_41::-webkit-scrollbar{display:none}._body_1vad2_48{--cell:13px;--cell-gap:3px;gap:6px;display:flex}._weekdays_1vad2_59{gap:var(--cell-gap);flex-direction:column;flex-shrink:0;padding-top:18px;display:flex}._weekdayLabel_1vad2_68{height:var(--cell);line-height:var(--cell);color:var(--text-subtle);text-align:right;width:20px;font-size:9px}._right_1vad2_77{flex-direction:column;display:flex}._months_1vad2_82{gap:var(--cell-gap);height:18px;display:flex}._monthLabel_1vad2_88{width:var(--cell);color:var(--text-subtle);white-space:nowrap;font-size:9px;overflow:visible}._cells_1vad2_96{gap:var(--cell-gap);display:flex}._column_1vad2_101{gap:var(--cell-gap);flex-direction:column;display:flex}._cell_1vad2_96,._cellEmpty_1vad2_108{width:var(--cell,13px);height:var(--cell,13px);border-radius:3px;flex-shrink:0}._cell_1vad2_96{background:var(--lime-track)}._cellEmpty_1vad2_108{background:0 0}._cell_1vad2_96[data-level="0"]{background:var(--lime-track)}._cell_1vad2_96[data-level="1"]{background:color-mix(in srgb, var(--lime) 32%, var(--lime-track))}._cell_1vad2_96[data-level="2"]{background:color-mix(in srgb, var(--lime) 58%, var(--lime-track))}._cell_1vad2_96[data-level="3"]{background:color-mix(in srgb, var(--lime) 80%, var(--lime-track))}._cell_1vad2_96[data-level="4"]{background:var(--lime)}._legend_1vad2_128{margin-top:var(--space-md);--cell:11px;justify-content:flex-end;align-items:center;gap:4px;display:flex}._legendText_1vad2_137{color:var(--text-subtle);margin:0 2px;font-size:10px}@keyframes _skeletonPulse_9urvs_1{0%,to{opacity:.4}50%{opacity:.8}}._skeleton_9urvs_8{background:var(--bg-elevated);flex-shrink:0;animation:1.4s ease-in-out infinite _skeletonPulse_9urvs_1}._header_9urvs_15{margin-bottom:var(--space-xl);justify-content:space-between;align-items:center;gap:12px;display:flex}._streakBadge_9urvs_22{color:var(--accent-deep,var(--accent));background:var(--accent-wash,#0000000a);white-space:nowrap;border-radius:20px;flex-shrink:0;padding:4px 12px;font-size:13px;font-weight:700}._streakLine_9urvs_32{color:var(--text-muted,var(--text-secondary));margin:calc(-1 * var(--space-lg)) 0 var(--space-lg);font-size:12px;font-style:italic;line-height:1.4}._date_9urvs_40{margin-bottom:var(--space-xs);color:var(--text-subtle);letter-spacing:.08em;text-transform:uppercase;font-size:11px}._greeting_9urvs_48{font-family:var(--font-headline);letter-spacing:-.02em;color:var(--text-primary);font-size:26px;font-weight:800;line-height:1.1}._ringSection_9urvs_58{align-items:center;gap:var(--space-sm);margin-bottom:var(--space-xl);color:inherit;flex-direction:column;text-decoration:none;transition:transform .12s;display:flex}._ringSection_9urvs_58:active{transform:scale(.99)}._ringMeta_9urvs_72{text-align:center}._ringLabel_9urvs_76{color:var(--text-muted);font-size:13px}._placeholder_9urvs_82{align-items:center;gap:var(--space-sm);padding:var(--space-lg);border:1px dashed var(--divider);border-radius:var(--radius-lg);margin-bottom:var(--space-xl);text-align:center;flex-direction:column;display:flex}._placeholderIcon_9urvs_94{font-size:32px;line-height:1}._placeholderText_9urvs_99{color:var(--text-muted);font-size:14px}._heatmapLink_9urvs_105{color:inherit;text-decoration:none;transition:transform .12s;display:block}._heatmapLink_9urvs_105:active{transform:scale(.99)}._groupTitle_9urvs_116{text-transform:uppercase;letter-spacing:.06em;color:var(--text-muted);padding:0 var(--space-md);margin:0 0 8px;font-size:12px;font-weight:600}._groupTitleRow_9urvs_125{padding-right:var(--space-md);justify-content:space-between;align-items:baseline;gap:8px;display:flex}._group_9urvs_116{background:var(--bg-elevated);border-radius:var(--radius-lg);margin-bottom:var(--space-xl);padding:var(--space-md);color:inherit;text-decoration:none;display:block;overflow:hidden}._groupTap_9urvs_142{transition:transform .12s}._groupTap_9urvs_142:active{transform:scale(.99)}._statBlockHint_9urvs_145{color:var(--text-subtle);font-size:11px}._navRow_9urvs_151{margin:calc(-1 * var(--space-md));padding:12px var(--space-md);cursor:pointer;text-align:left;color:inherit;background:0 0;border:none;align-items:center;gap:14px;font-family:inherit;text-decoration:none;display:flex}._navRow_9urvs_151:active{background:var(--card-soft)}._navIcon_9urvs_166{flex-shrink:0;font-size:22px;line-height:1}._navText_9urvs_167{flex-direction:column;flex:1;gap:1px;min-width:0;display:flex}._navLabel_9urvs_168{color:var(--text-primary);font-size:15px;font-weight:500}._navSub_9urvs_169{color:var(--text-muted);text-overflow:ellipsis;white-space:nowrap;font-size:12px;overflow:hidden}._navChevron_9urvs_176{color:var(--text-muted);flex-shrink:0;font-size:22px;line-height:1}._rowChevron_9urvs_177{color:var(--text-muted);font-size:20px;line-height:1}._readyChip_9urvs_180{white-space:nowrap;border-radius:999px;padding:2px 9px;font-size:11px;font-weight:700;line-height:1.5}._ready_good_9urvs_188{color:var(--good);background:var(--good-wash)}._ready_warn_9urvs_189{color:var(--warn);background:var(--warn-wash)}._ready_bad_9urvs_190{color:var(--bad);background:var(--bad-wash)}._ready_neutral_9urvs_191{color:var(--text-muted);background:var(--card-soft)}._statStrip_9urvs_194{gap:6px;display:flex}._statItem_9urvs_199{text-align:center;flex-direction:column;flex:1;align-items:center;gap:3px;min-width:0;display:flex}._statItemIcon_9urvs_209{font-size:19px;line-height:1}._statItemValue_9urvs_214{font-family:var(--font-headline);color:var(--text-primary);white-space:nowrap;font-size:15px;font-weight:700;line-height:1.1}._statItemUnit_9urvs_223{color:var(--text-subtle);font-size:9px;font-weight:500}._statItemLabel_9urvs_229{color:var(--text-muted);letter-spacing:.02em;font-size:10px}._workoutsCard_9urvs_236{background:var(--accent-wash);border:1px solid color-mix(in srgb, var(--lime) 22%, transparent);border-radius:var(--radius-lg);padding:var(--space-md);margin-bottom:var(--space-xl);color:inherit;text-decoration:none;transition:transform .12s;display:block}._workoutsCard_9urvs_236:active{transform:scale(.99)}._workoutsHeader_9urvs_251{margin-bottom:var(--space-sm);justify-content:space-between;align-items:center;display:flex}._workoutsTitle_9urvs_258{font-family:var(--font-headline);color:var(--accent-deep);align-items:center;gap:6px;font-size:15px;font-weight:800;display:inline-flex}._workoutsIcon_9urvs_268{font-size:16px;line-height:1}._workoutsBadge_9urvs_273{color:var(--on-accent);background:var(--lime);border-radius:999px;padding:3px 10px;font-size:12px;font-weight:700}._workoutsList_9urvs_282{flex-direction:column;gap:8px;display:flex}._workoutRow_9urvs_288{align-items:center;gap:8px;display:flex}._workoutKind_9urvs_294{flex-shrink:0;font-size:15px;line-height:1}._workoutName_9urvs_300{min-width:0;color:var(--text-primary);white-space:nowrap;text-overflow:ellipsis;flex:1;font-size:14px;font-weight:600;overflow:hidden}._workoutDate_9urvs_311{color:var(--text-muted);flex-shrink:0;font-size:12px}._workoutsEmpty_9urvs_317{color:var(--accent-deep);opacity:.85;font-size:13px}._nutritionCardHeader_9urvs_324{margin-bottom:var(--space-md);justify-content:space-between;align-items:center;display:flex}._nutritionCardTitle_9urvs_331{color:var(--text-primary);font-size:15px;font-weight:600}._labsFlag_9urvs_338{color:var(--bad);flex-shrink:0;font-size:13px;font-weight:600}._labsOk_9urvs_339{color:var(--lime);flex-shrink:0;font-size:13px;font-weight:600}._macroBars_9urvs_341{gap:var(--space-md);flex-direction:column;display:flex}._macroBar_9urvs_341{flex-direction:column;gap:6px;display:flex}._macroBarHeader_9urvs_353{justify-content:space-between;align-items:center;display:flex}._macroBarLabel_9urvs_359{color:var(--text-muted);font-size:13px}._macroBarValue_9urvs_364{color:var(--text-primary);font-size:13px;font-weight:600}._macroBarTrack_9urvs_370{background:var(--lime-track);border-radius:2px;height:4px;overflow:hidden}._macroBarFill_9urvs_377{background:var(--lime);border-radius:2px;height:100%;transition:width .5s}._coachCta_9urvs_385{align-items:center;gap:var(--space-md);background:var(--lime);border-radius:var(--radius-lg);padding:var(--space-md);margin-bottom:var(--space-xl);text-decoration:none;display:flex}._coachCtaIcon_9urvs_396{width:40px;height:40px;color:var(--on-accent);background:#0000001f;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;display:flex}._coachCtaText_9urvs_408{flex-direction:column;gap:2px;display:flex}._coachCtaTitle_9urvs_414{font-family:var(--font-headline);color:var(--on-accent);font-size:15px;font-weight:800;line-height:1.1}._coachCtaSub_9urvs_422{color:var(--on-accent);opacity:.8;font-size:12px;line-height:1.2}._coachCtaArrow_9urvs_429{color:var(--on-accent);flex-shrink:0;margin-left:auto}._sectionTitle_9urvs_436{font-family:var(--font-body);letter-spacing:.08em;text-transform:uppercase;color:var(--text-muted);margin-bottom:var(--space-md);font-size:11px;font-weight:600}._sectionGrid_9urvs_446{gap:var(--space-md);margin-bottom:var(--space-xl);grid-template-columns:1fr 1fr;display:grid}._sectionCard_9urvs_453{background:var(--bg-elevated);border-radius:var(--radius-lg);padding:var(--space-md);flex-direction:column;gap:10px;text-decoration:none;transition:transform .12s;display:flex}._sectionCard_9urvs_453:active{transform:scale(.98)}._sectionCardIcon_9urvs_468{color:var(--lime);line-height:0}._sectionCardLabel_9urvs_473{color:var(--text-primary);font-size:14px;font-weight:600}._sectionCardHint_9urvs_479{color:var(--text-muted);margin-top:-6px;font-size:12px}._profileBanner_9urvs_486{background:var(--accent-wash);border-radius:var(--radius-lg);padding:var(--space-md);margin-bottom:var(--space-lg);color:var(--accent-deep);text-align:center;border:1px solid #0000;font-size:14px;font-weight:600;text-decoration:none;display:block}._card_ggj0y_1{background:var(--bg-elevated);border-radius:var(--radius-lg);padding:var(--space-md);margin-bottom:var(--space-lg)}._head_ggj0y_8{margin-bottom:var(--space-md);justify-content:space-between;align-items:center;display:flex}._title_ggj0y_14{color:var(--text-primary);font-size:15px;font-weight:700}._toggle_ggj0y_16{background:var(--card-soft);border-radius:8px;gap:4px;padding:2px;display:flex}._toggleBtn_ggj0y_23{color:var(--text-muted);cursor:pointer;background:0 0;border:none;border-radius:6px;padding:4px 10px;font-size:12px;font-weight:600}._toggleActive_ggj0y_33{background:var(--lime);color:var(--bg)}._statRow_ggj0y_35{gap:var(--space-sm);margin-bottom:var(--space-md);display:flex}._stat_ggj0y_35{flex-direction:column;flex:1;gap:2px;display:flex}._statVal_ggj0y_41{color:var(--text-primary);font-size:19px;font-weight:800;font-family:var(--font-headline,inherit);line-height:1.1}._unit_ggj0y_48{color:var(--text-muted);margin-left:1px;font-size:12px;font-weight:600}._statLabel_ggj0y_49{color:var(--text-muted);font-size:11px}._chart_ggj0y_51{width:100%;height:84px;display:block}._barGood_ggj0y_52{fill:var(--lime)}._barOff_ggj0y_53{fill:var(--lime-track,#a0dc3c47)}._barEmpty_ggj0y_54{fill:#0000}._goalLine_ggj0y_55{stroke:var(--text-muted);stroke-width:1px;stroke-dasharray:3 3;opacity:.55}._adherence_ggj0y_62{margin-top:var(--space-sm);color:var(--text-muted);flex-wrap:wrap;gap:4px;font-size:12px;display:flex}._adherence_ggj0y_62 b{color:var(--text-primary)}._header_12hh2_3{margin-bottom:var(--space-lg)}._title_12hh2_7{font-family:var(--font-headline);color:var(--text-primary);letter-spacing:-.02em;font-size:26px;font-weight:800}._date_12hh2_15{color:var(--text-muted);margin-top:var(--space-xs);text-transform:capitalize;font-size:13px}._dayNav_12hh2_22{align-items:center;gap:var(--space-sm);margin-top:var(--space-xs);display:flex}._dayNav_12hh2_22 ._date_12hh2_15{text-align:center;min-width:140px;margin-top:0;font-weight:600}._dayNavBtn_12hh2_36{border-radius:var(--radius-md);background:var(--card-soft);width:32px;height:32px;color:var(--text-primary);cursor:pointer;border:none;flex-shrink:0;justify-content:center;align-items:center;font-size:20px;line-height:1;transition:opacity .15s,background .15s;display:flex}._dayNavBtn_12hh2_36:active{background:var(--lime-track)}._dayNavBtn_12hh2_36:disabled{opacity:.35;cursor:default}._ringSection_12hh2_63{margin-bottom:var(--space-lg);justify-content:center;display:flex}._ringsRow_12hh2_69{justify-content:center;align-items:center;gap:var(--space-lg);margin-bottom:var(--space-lg);display:flex}._ringWrapper_12hh2_77{justify-content:center;align-items:center;display:flex;position:relative}._ringCenter_12hh2_84{flex-direction:column;align-items:center;gap:2px;display:flex;position:absolute}._liquidRingCenter_12hh2_92{flex-direction:column;align-items:center;gap:0;display:flex;position:absolute}._liquidRingIcon_12hh2_100{margin-bottom:2px;font-size:16px;line-height:1}._liquidRingValue_12hh2_106{font-family:var(--font-headline);color:var(--c-2);letter-spacing:-.03em;font-size:20px;font-weight:800;line-height:1}._liquidRingUnit_12hh2_115{color:var(--text-muted);font-size:11px;font-weight:500;line-height:1}._ringCalories_12hh2_122{font-family:var(--font-headline);color:var(--lime);letter-spacing:-.03em;font-size:32px;font-weight:800;line-height:1}._ringLabel_12hh2_131{color:var(--text-muted);font-size:13px;font-weight:500}._ringGoal_12hh2_137{color:var(--text-subtle);font-size:11px}._macrosCard_12hh2_143{background:var(--bg-elevated);border-radius:var(--radius-lg);padding:var(--space-md);margin-bottom:var(--space-lg);gap:var(--space-md);flex-direction:column;display:flex}._macroItem_12hh2_153{gap:var(--space-xs);flex-direction:column;display:flex}._macroHeader_12hh2_159{justify-content:space-between;align-items:baseline;display:flex}._macroLabel_12hh2_165{color:var(--text-muted);text-transform:uppercase;letter-spacing:.06em;font-size:11px;font-weight:600}._macroValue_12hh2_174{color:var(--text-primary);font-size:13px;font-weight:600}._macroGoalText_12hh2_180{color:var(--text-subtle);font-weight:400}._barTrack_12hh2_185{background:var(--divider);border-radius:3px;height:6px;overflow:hidden}._barFill_12hh2_192{border-radius:3px;min-width:0;height:100%;transition:width .5s}._mealsSection_12hh2_200{gap:var(--space-md);flex-direction:column;margin-bottom:80px;display:flex}._mealCard_12hh2_207{background:var(--bg-elevated);border-radius:var(--radius-lg);overflow:hidden}._mealHeader_12hh2_213{padding:var(--space-md);align-items:center;gap:var(--space-sm);border-bottom:1px solid var(--divider);display:flex}._mealIcon_12hh2_221{font-size:18px}._mealTitle_12hh2_225{color:var(--text-primary);flex:1;font-size:15px;font-weight:600}._mealCal_12hh2_232{color:var(--lime);font-size:13px;font-weight:600}._mealItems_12hh2_238{flex-direction:column;display:flex}._mealItem_12hh2_238{padding:var(--space-sm) var(--space-md);align-items:center;gap:var(--space-sm);border-bottom:1px solid var(--divider);display:flex}._mealItem_12hh2_238:last-child{border-bottom:none}._mealItemName_12hh2_255{color:var(--text-primary);text-overflow:ellipsis;white-space:nowrap;flex:1;min-width:0;font-size:14px;overflow:hidden}._aiBadge_12hh2_265{opacity:.7;margin-left:4px;font-size:11px}._mealItemCal_12hh2_271{color:var(--text-muted);margin-right:var(--space-sm);font-size:13px}._deleteBtn_12hh2_277{color:var(--text-subtle);cursor:pointer;background:0 0;border:none;padding:0 4px;font-size:18px;line-height:1;transition:color .2s}._deleteBtn_12hh2_277:hover{color:var(--bad)}._emptyMeal_12hh2_292{padding:var(--space-md);color:var(--text-subtle);text-align:center;font-size:13px}._fab_12hh2_300{bottom:calc(var(--nav-height) + var(--space-lg));right:var(--gutter);background:var(--lime);width:56px;height:56px;color:var(--bg);cursor:pointer;z-index:100;border:none;border-radius:50%;justify-content:center;align-items:center;font-size:28px;font-weight:700;transition:transform .15s,box-shadow .15s;display:flex;position:fixed;box-shadow:0 2px 10px #0000002e}._fab_12hh2_300:active{transform:scale(.93);box-shadow:0 1px 6px #00000026}._pastDayHint_12hh2_327{bottom:calc(var(--nav-height) + var(--space-lg) + 4px);right:calc(var(--gutter) + 64px);z-index:100;color:var(--bg);background:var(--lime);border-radius:var(--radius-md,10px);white-space:nowrap;pointer-events:none;padding:6px 10px;font-size:12px;font-weight:600;position:fixed;box-shadow:0 2px 8px #00000029}._undoBar_12hh2_344{left:var(--gutter);right:var(--gutter);bottom:calc(var(--nav-height) + var(--space-lg) + 72px);z-index:150;align-items:center;gap:var(--space-md);background:var(--bg-elevated);border-radius:var(--radius-lg);padding:12px 16px;animation:.2s _undoIn_12hh2_1;display:flex;position:fixed;overflow:hidden;box-shadow:0 8px 28px #0006}@keyframes _undoIn_12hh2_1{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:none}}._undoText_12hh2_364{color:var(--text-primary);flex:1;font-size:14px}._undoBtn_12hh2_365{color:var(--lime);cursor:pointer;background:0 0;border:none;flex:none;padding:4px 10px;font-size:14px;font-weight:700}._undoBtn_12hh2_365:active{opacity:.6}._undoProgress_12hh2_376{background:var(--lime);transform-origin:0;width:100%;height:3px;animation:7s linear forwards _undoShrink_12hh2_1;position:absolute;bottom:0;left:0}@keyframes _undoShrink_12hh2_1{0%{transform:scaleX(1)}to{transform:scaleX(0)}}._overlay_12hh2_392{z-index:200;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);background:#000000bf;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}._modal_12hh2_403{background:var(--bg-elevated);border-radius:var(--radius-lg) var(--radius-lg) 0 0;padding:var(--space-xl) var(--gutter);gap:var(--space-md);flex-direction:column;width:100%;max-height:85vh;display:flex;overflow-y:auto}._modalTitle_12hh2_415{color:var(--text-primary);margin-bottom:var(--space-xs);font-size:20px;font-weight:700}._modalButtons_12hh2_422{gap:var(--space-sm);flex-direction:column;display:flex}._modalBtn_12hh2_428{background:var(--card-soft);border-radius:var(--radius-md);color:var(--text-primary);padding:var(--space-md);cursor:pointer;text-align:left;border:none;font-size:15px;transition:background .2s}._modalBtn_12hh2_428:active{background:var(--divider)}._mealTypeSelect_12hh2_444{gap:var(--space-xs);flex-direction:column;display:flex}._mealTypeLabel_12hh2_450{color:var(--text-muted);text-transform:uppercase;letter-spacing:.06em;font-size:12px;font-weight:600}._select_12hh2_458{background:var(--card-soft);border-radius:var(--radius-md);color:var(--text-primary);padding:var(--space-sm) var(--space-md);font-size:15px;font-family:var(--font-body);appearance:none;cursor:pointer;border:none;width:100%}._input_12hh2_471{background:var(--card-soft);border-radius:var(--radius-md);color:var(--text-primary);padding:var(--space-sm) var(--space-md);font-size:15px;font-family:var(--font-body);border:none;outline:none;width:100%;transition:border-color .2s}._input_12hh2_471:focus{box-shadow:inset 0 0 0 1.5px var(--lime)}._manualForm_12hh2_488{gap:var(--space-sm);flex-direction:column;display:flex}._macroInputRow_12hh2_494{gap:var(--space-sm);grid-template-columns:1fr 1fr 1fr;display:grid}._saveBtn_12hh2_500{background:var(--lime);color:var(--bg);border-radius:var(--radius-md);padding:var(--space-md);cursor:pointer;border:none;width:100%;font-family:inherit;font-size:15px;font-weight:700;transition:opacity .2s}._saveBtn_12hh2_500:active{opacity:.85}._cancelBtn_12hh2_518{color:var(--text-muted);cursor:pointer;padding:var(--space-sm) 0;text-align:center;background:0 0;border:none;width:100%;font-size:14px}._analyzingBlock_12hh2_530{align-items:center;gap:var(--space-md);padding:var(--space-xl) 0;flex-direction:column;display:flex}._spinner_12hh2_538{border:3px solid var(--divider);border-top-color:var(--lime);border-radius:50%;width:40px;height:40px;animation:.8s linear infinite _spin_12hh2_538}@keyframes _spin_12hh2_538{to{transform:rotate(360deg)}}._analyzingText_12hh2_551{color:var(--text-muted);font-size:15px}._photoItems_12hh2_557{gap:var(--space-sm);flex-direction:column;max-height:40vh;display:flex;overflow-y:auto}._photoItem_12hh2_557{background:var(--bg-elevated);border-radius:var(--radius-md);padding:var(--space-sm) var(--space-md)}._photoItemName_12hh2_571{color:var(--text-primary);margin-bottom:4px;font-size:14px;font-weight:600;display:block}._photoItemMacros_12hh2_579{gap:var(--space-sm);color:var(--text-muted);flex-wrap:wrap;font-size:12px;display:flex}._errorText_12hh2_587{color:var(--bad);text-align:center;padding:var(--space-md) 0;font-size:14px}._photoLabel_12hh2_594{cursor:pointer;display:block}._photoBtn_12hh2_599{background:var(--card-soft);border-radius:var(--radius-md);color:var(--text-primary);padding:var(--space-md);text-align:center;border:none;font-size:15px;display:block}._photoActions_12hh2_610{gap:var(--space-sm);display:flex}._photoActions_12hh2_610 ._photoBtn_12hh2_599,._photoActions_12hh2_610 ._changePhotoBtn_12hh2_616{padding:var(--space-sm) var(--space-md);flex:1;font-size:14px}._fileBtnLabel_12hh2_622,._photoActionLabel_12hh2_623{cursor:pointer;display:block}._fileBtnLabel_12hh2_622{width:100%}._photoActionLabel_12hh2_623{flex:1}._fileBtnLabel_12hh2_622 ._modalBtn_12hh2_428,._photoActionLabel_12hh2_623 ._photoBtn_12hh2_599,._photoActionLabel_12hh2_623 ._changePhotoBtn_12hh2_616{text-align:center;width:100%;display:block}._photoPreviewBlock_12hh2_645{gap:var(--space-sm);margin-bottom:var(--space-md);flex-direction:column;display:flex}._photoPreview_12hh2_645{object-fit:cover;border-radius:var(--radius-md);width:100%;max-height:220px}._changePhotoBtn_12hh2_616{background:var(--card-soft);border-radius:var(--radius-md);color:var(--text-primary);padding:var(--space-sm) var(--space-md);text-align:center;cursor:pointer;border:none;font-size:13px}._descriptionBlock_12hh2_671{gap:var(--space-xs);margin-bottom:var(--space-md);flex-direction:column;display:flex}._descriptionLabel_12hh2_678{color:var(--text-muted);text-transform:uppercase;letter-spacing:.06em;font-size:12px;font-weight:600}._descriptionInput_12hh2_686{background:var(--card-soft);border-radius:var(--radius-md);color:var(--text-primary);padding:var(--space-sm) var(--space-md);resize:none;border:none;font-family:inherit;font-size:14px;line-height:1.4}._descriptionInput_12hh2_686:focus{box-shadow:inset 0 0 0 1.5px var(--lime);outline:none}._analyzingHint_12hh2_704{color:var(--text-muted);text-align:center;margin-top:var(--space-sm);font-size:13px;font-style:italic}._editItems_12hh2_713{gap:var(--space-md);margin-bottom:var(--space-md);flex-direction:column;display:flex}._editItem_12hh2_713{background:var(--card-soft);border-radius:var(--radius-md);padding:var(--space-sm);border:none;flex-direction:column;gap:4px;display:flex}._editItemHeader_12hh2_730{margin-bottom:4px}._editItemName_12hh2_734{color:var(--text-primary);font-size:15px;font-weight:700;line-height:1.2;display:block}._editRow_12hh2_742{gap:6px;display:flex}._editField_12hh2_747{flex-direction:column;flex:1;min-width:0;display:flex}._editField_12hh2_747 label{color:var(--text-muted);text-transform:uppercase;letter-spacing:.06em;margin-bottom:2px;font-size:9px}._editField_12hh2_747 input{background:var(--bg-elevated);border-radius:var(--radius-sm);color:var(--text-primary);text-align:center;border:none;width:100%;min-width:0;padding:5px 4px;font-size:13px}._editField_12hh2_747 input:focus{box-shadow:inset 0 0 0 1.5px var(--lime);outline:none}._saveBtn_12hh2_500:disabled{opacity:.5;cursor:not-allowed}._emptyResult_12hh2_786{gap:var(--space-sm);padding:var(--space-md) 0;text-align:center;flex-direction:column;display:flex}._emptyResultText_12hh2_794{color:var(--text-muted);font-size:16px}._emptyResultHint_12hh2_799{color:var(--text-subtle);font-size:13px;line-height:1.4}._loadingBlock_12hh2_806{padding:var(--space-xxl) 0;justify-content:center;display:flex}._loadingText_12hh2_812{color:var(--text-muted);font-size:14px}._labelForm_12hh2_818{gap:var(--space-sm);flex-direction:column;display:flex}._labelRow_12hh2_824{gap:var(--space-sm);display:flex}._labelField_12hh2_829{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}._labelField_12hh2_829 label{color:var(--text-muted);text-transform:uppercase;letter-spacing:.05em;font-size:11px}._labelField_12hh2_829 ._input_12hh2_471{background:var(--card-soft);border-radius:var(--radius-md);color:var(--text-primary);padding:var(--space-sm) var(--space-md);font-size:15px;font-family:var(--font-body);border:none;outline:none;width:100%}._labelField_12hh2_829 ._input_12hh2_471:focus{box-shadow:inset 0 0 0 1.5px var(--lime)}._labelPreview_12hh2_860{background:var(--accent-wash);border-radius:var(--radius-md);padding:var(--space-md);text-align:center;border:none}._labelPreviewTitle_12hh2_868{color:var(--accent-deep);margin-bottom:var(--space-xs);font-size:14px;font-weight:600}._labelPreviewRow_12hh2_875{justify-content:center;gap:var(--space-sm);color:var(--text-primary);flex-wrap:wrap;font-size:13px;display:flex}._liquidRow_12hh2_885{border-top:1px dashed var(--divider);justify-content:space-between;align-items:center;margin-top:4px;padding:8px 0;display:flex}._liquidLabel_12hh2_894{color:var(--text-subtle);font-size:13px}._liquidValue_12hh2_899{color:var(--c-2);font-size:14px;font-weight:600}._dishesEntryBtn_12hh2_906{width:100%;margin-bottom:var(--space-lg);border-radius:var(--radius-md);background:var(--bg-elevated);color:var(--text-primary);cursor:pointer;border:none;padding:12px;font-family:inherit;font-size:14px;font-weight:600}._dishesEntryBtn_12hh2_906:active{background:var(--card-soft)}._dishList_12hh2_921{margin:var(--space-md) 0;flex-direction:column;gap:8px;max-height:46vh;display:flex;overflow-y:auto}._dishRow_12hh2_929{background:var(--card-soft);border-radius:var(--radius-md);align-items:center;gap:8px;padding:10px 12px;display:flex}._dishInfo_12hh2_937{cursor:pointer;flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}._dishName_12hh2_945{color:var(--text-primary);white-space:nowrap;text-overflow:ellipsis;font-size:14px;font-weight:600;overflow:hidden}._dishMacros_12hh2_953{color:var(--text-muted);font-size:12px}._dishAddBtn_12hh2_957{background:var(--lime);width:34px;height:34px;color:var(--on-accent);cursor:pointer;border:none;border-radius:50%;flex-shrink:0;font-size:20px;line-height:1}._dishIconBtn_12hh2_969{cursor:pointer;opacity:.7;background:0 0;border:none;flex-shrink:0;width:30px;height:30px;font-size:15px}._dishIconBtn_12hh2_969:active{opacity:1}._libRow_12hh2_982{margin-bottom:var(--space-lg);gap:8px;display:flex}._libRow_12hh2_982 ._dishesEntryBtn_12hh2_906{flex:1;width:auto;margin-bottom:0}._prodBrand_12hh2_994{color:var(--text-muted);font-weight:500}._gramsInput_12hh2_1000{border-radius:var(--radius-sm,8px);background:var(--bg-elevated);width:52px;color:var(--text-primary);text-align:center;border:none;outline:none;flex-shrink:0;padding:7px 6px;font-family:inherit;font-size:13px}._gramsInput_12hh2_1000:focus{box-shadow:inset 0 0 0 1.5px var(--lime)}._gramsUnit_12hh2_1014{color:var(--text-muted);flex-shrink:0;margin-left:-4px;font-size:12px}._modalHint_12hh2_1022{color:var(--text-muted);margin:-4px 0 10px;font-size:12.5px;line-height:1.4}._chatHint_12hh2_1030{background:var(--accent-wash);border-radius:var(--radius-md);color:var(--accent-deep);border:none;padding:12px 14px;font-size:13px;line-height:1.45}._chatHint_12hh2_1030 b{font-weight:700}._botInputCard_12hh2_1042{background:var(--accent-wash);border-radius:var(--radius-md);border:none;padding:14px}._botInputTitle_12hh2_1048{color:var(--accent-deep);margin:0 0 4px;font-size:15px;font-weight:700}._botInputDesc_12hh2_1054{color:var(--accent-deep);opacity:.9;margin:0 0 12px;font-size:13px;line-height:1.45}._botInputBtns_12hh2_1061{gap:10px;display:flex}._botInputBtn_12hh2_1061{background:var(--lime);color:var(--on-accent);border-radius:var(--radius-md);cursor:pointer;border:none;flex:1;padding:12px;font-family:inherit;font-size:15px;font-weight:700}._botInputBtn_12hh2_1061:active{opacity:.85}._orDivider_12hh2_1079{color:var(--text-muted);align-items:center;gap:10px;margin:4px 0;font-size:12px;display:flex}._orDivider_12hh2_1079:before,._orDivider_12hh2_1079:after{content:"";background:var(--divider);flex:1;height:1px}._overlay_lvxus_1{z-index:1000;background:#000000b3;justify-content:center;align-items:center;padding:20px;display:flex;position:fixed;inset:0}._dialog_lvxus_12{background:var(--bg-elevated);border-radius:16px;flex-direction:column;gap:16px;width:100%;max-width:320px;padding:24px;display:flex}._title_lvxus_23{color:var(--text-primary);margin:0;font-size:17px;font-weight:600}._message_lvxus_30{color:var(--text-muted);margin:0;font-size:15px}._input_lvxus_36{background:var(--card-soft);color:var(--text-primary);box-sizing:border-box;border:none;border-radius:10px;outline:none;width:100%;padding:12px 14px;font-size:15px}._input_lvxus_36:focus{box-shadow:inset 0 0 0 1.5px var(--lime)}._buttons_lvxus_50{gap:10px;display:flex}._btnCancel_lvxus_55{background:var(--card-soft);color:var(--text-muted);cursor:pointer;border:none;border-radius:10px;flex:1;padding:12px;font-size:15px;font-weight:600}._btnConfirm_lvxus_67{background:var(--lime);color:var(--on-accent);cursor:pointer;border:none;border-radius:10px;flex:1;padding:12px;font-size:15px;font-weight:600}._wrap_168ld_1{background:var(--card-soft);border-radius:var(--radius-md);margin-top:8px;padding:12px}._head_168ld_8{justify-content:space-between;align-items:baseline;margin-bottom:6px;display:flex}._label_168ld_15{color:var(--text-muted);font-size:12px;font-weight:600}._trend_168ld_21{font-family:var(--font-headline);color:var(--text-primary);align-items:baseline;gap:6px;font-size:15px;font-weight:700;display:inline-flex}._delta_168ld_31{font-size:11px;font-weight:600}._up_168ld_32 ._delta_168ld_31{color:var(--good)}._down_168ld_33 ._delta_168ld_31{color:var(--bad)}._flat_168ld_34 ._delta_168ld_31{color:var(--text-subtle)}._svg_168ld_36{width:100%;height:90px;display:block;overflow:visible}._area_168ld_43{fill:color-mix(in srgb, var(--lime) 16%, transparent);stroke:none}._line_168ld_48{fill:none;stroke:var(--lime);stroke-width:2px;stroke-linejoin:round;stroke-linecap:round;vector-effect:non-scaling-stroke}._dot_168ld_57{fill:var(--lime)}._empty_168ld_61{color:var(--text-subtle);padding:8px 0;font-size:13px}._page_1bgdj_1{padding:var(--space-lg) var(--gutter);padding-bottom:calc(var(--nav-height) + 80px)}._header_1bgdj_7{margin-bottom:var(--space-md)}._title_1bgdj_11{color:var(--text-primary);letter-spacing:-.02em;font-family:inherit;font-size:26px;font-weight:800;line-height:1.1}._loading_1bgdj_20{text-align:center;color:var(--text-muted);padding:var(--space-xxl) 0}._calendarHeader_1bgdj_27{margin-bottom:var(--space-md);padding:0 var(--space-xs);justify-content:space-between;align-items:center;display:flex}._monthArrow_1bgdj_35{color:var(--lime);cursor:pointer;padding:var(--space-sm);background:0 0;border:none;font-family:inherit;font-size:24px;font-weight:700}._monthTitle_1bgdj_46{color:var(--text-primary);font-family:inherit;font-size:16px;font-weight:700}._weekDays_1bgdj_53{margin-bottom:var(--space-xs);grid-template-columns:repeat(7,1fr);gap:2px;display:grid}._weekDay_1bgdj_53{text-align:center;color:var(--text-muted);padding:var(--space-xs) 0;font-size:11px;font-weight:600}._calendarGrid_1bgdj_68{margin-bottom:var(--space-lg);grid-template-columns:repeat(7,1fr);gap:2px;display:grid}._calendarDay_1bgdj_75{background:var(--bg-elevated);border-radius:var(--radius-sm);padding:var(--space-xs) var(--space-xs);cursor:pointer;flex-direction:column;justify-content:center;align-items:center;min-height:52px;transition:background .15s;display:flex;position:relative}._calendarDay_1bgdj_75:hover{background:var(--card-soft)}._dayEmpty_1bgdj_93{cursor:default;background:0 0}._dayEmpty_1bgdj_93:hover{background:0 0}._dayToday_1bgdj_102{outline:2px solid var(--lime);outline-offset:-2px}._dayNum_1bgdj_107{color:var(--text-primary);font-family:inherit;font-size:14px;font-weight:700}._dayToday_1bgdj_102 ._dayNum_1bgdj_107{color:var(--lime)}._dayDot_1bgdj_118{background:var(--lime);border-radius:50%;width:6px;height:6px;margin-top:2px}._dayWithWorkout_1bgdj_126{background:var(--accent-wash)}._dayName_1bgdj_130{color:var(--text-muted);text-overflow:ellipsis;white-space:nowrap;max-width:100%;margin-top:1px;font-size:8px;overflow:hidden}._startBtn_1bgdj_141{background:var(--lime);width:100%;color:var(--on-accent);border-radius:var(--radius-md);padding:var(--space-md);cursor:pointer;touch-action:manipulation;border:none;font-family:inherit;font-size:15px;font-weight:700}._continueBtn_1bgdj_155{background:var(--bg-elevated);width:100%;color:var(--lime);border-radius:var(--radius-md);padding:var(--space-md);cursor:pointer;touch-action:manipulation;border:none;font-family:inherit;font-size:15px;font-weight:600}._continueBtn_1bgdj_155:active{background:var(--card-soft)}._workoutHeader_1bgdj_171{gap:var(--space-sm);margin-bottom:var(--space-lg);padding-bottom:var(--space-md);border-bottom:1px solid var(--divider);flex-direction:column;display:flex}._backBtn_1bgdj_180{color:var(--lime);cursor:pointer;padding:var(--space-xs) 0;background:0 0;border:none;align-self:flex-start;font-family:inherit;font-size:14px;font-weight:600}._workoutDate_1bgdj_192{color:var(--text-muted);font-size:13px}._finishedBadge_1bgdj_197{text-align:center;color:var(--accent-deep);padding:var(--space-md);background:var(--accent-wash);border-radius:var(--radius-md);margin-top:var(--space-lg);font-size:15px;font-weight:700}._exCard_1bgdj_209{background:var(--bg-elevated);border-radius:var(--radius-lg);padding:var(--space-md) var(--space-lg);margin-bottom:var(--space-md)}._exHeader_1bgdj_216{cursor:pointer;padding-bottom:var(--space-sm);border-bottom:1px solid var(--divider);margin-bottom:var(--space-sm);justify-content:space-between;align-items:center;display:flex}._exName_1bgdj_226{color:var(--text-primary);font-family:inherit;font-size:16px;font-weight:700}._exHistory_1bgdj_233{font-size:14px}._setsList_1bgdj_237{gap:var(--space-xs);flex-direction:column;display:flex}._setRow_1bgdj_243{align-items:center;gap:var(--space-sm);font-size:13px;display:flex}._setNum_1bgdj_250{background:var(--lime);width:22px;height:22px;color:var(--on-accent);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;font-family:inherit;font-size:11px;font-weight:700;display:flex}._setWeight_1bgdj_265{color:var(--text-primary);min-width:60px;font-weight:600}._setReps_1bgdj_271{color:var(--text-secondary)}._addSetBtn_1bgdj_275{background:0 0;background:var(--card-soft);border-radius:var(--radius-md);width:100%;color:var(--text-muted);padding:var(--space-sm);cursor:pointer;margin-top:var(--space-sm);touch-action:manipulation;border:none;font-size:13px;font-weight:600}._addSetForm_1bgdj_291{margin-top:var(--space-sm)}._setInputs_1bgdj_295{margin-bottom:var(--space-sm);gap:6px;display:flex}._setInput_1bgdj_295{background:var(--card-soft);border-radius:var(--radius-md);color:var(--text-primary);text-align:center;border:none;flex:1;min-width:0;padding:6px 4px;font-size:11px}._setInput_1bgdj_295::placeholder{color:var(--text-muted);font-size:10px}._setActions_1bgdj_318{gap:var(--space-sm);display:flex}._setSaveBtn_1bgdj_323{background:var(--lime);color:var(--on-accent);border-radius:var(--radius-md);padding:var(--space-sm);cursor:pointer;touch-action:manipulation;border:none;flex:1;font-family:inherit;font-size:13px;font-weight:700}._setCancelBtn_1bgdj_337{background:0 0;background:var(--card-soft);border-radius:var(--radius-md);color:var(--text-muted);padding:var(--space-sm);cursor:pointer;border:none;flex:1;font-size:13px}._finishBtn_1bgdj_350{z-index:110;background:var(--lime);width:100%;color:var(--on-accent);border-radius:var(--radius-md);padding:var(--space-md);cursor:pointer;touch-action:manipulation;margin-top:var(--space-lg);margin-bottom:var(--space-lg);border:none;font-family:inherit;font-size:15px;font-weight:700;position:relative}._fab_1bgdj_369{bottom:calc(var(--nav-height) + var(--space-md));right:var(--space-md);background:var(--lime);width:56px;height:56px;color:var(--on-accent);cursor:pointer;z-index:100;touch-action:manipulation;border:none;border-radius:50%;justify-content:center;align-items:center;font-family:inherit;font-size:28px;font-weight:700;display:flex;position:fixed;box-shadow:0 2px 10px #0000002e}._setRowContent_1bgdj_391{align-items:center;gap:var(--space-sm);cursor:pointer;flex:1;display:flex}._editSetForm_1bgdj_399{flex:1;align-items:center;gap:6px;display:flex}._setDeleteBtn_1bgdj_406{cursor:pointer;opacity:.5;background:0 0;border:none;margin-left:auto;padding:4px;font-size:13px}._setDeleteBtn_1bgdj_406:hover{opacity:1}._editHint_1bgdj_420{color:var(--text-muted);margin-left:4px;font-size:13px}._askBtn_1bgdj_426{background:var(--accent-wash);width:100%;color:var(--accent-deep);border-radius:var(--radius-md);padding:var(--space-md);cursor:pointer;margin-top:var(--space-md);touch-action:manipulation;border:none;font-family:inherit;font-size:15px;font-weight:600}._askBtn_1bgdj_426:disabled{opacity:.6}._askBtn_1bgdj_426:active{transform:scale(.98)}._deleteWorkoutBtn_1bgdj_443{border-radius:var(--radius-md);width:100%;color:var(--bad);padding:var(--space-md);cursor:pointer;margin-top:var(--space-sm);touch-action:manipulation;background:0 0;border:none;font-size:14px;font-weight:600}._deleteWorkoutBtn_1bgdj_443:active{background:var(--bad-wash)}._reopenBtn_1bgdj_458{border-radius:var(--radius-md);width:100%;color:var(--lime);padding:var(--space-md);cursor:pointer;margin-top:var(--space-sm);touch-action:manipulation;background:0 0;border:none;font-size:14px;font-weight:600}._reopenBtn_1bgdj_458:active{background:var(--card-soft)}._newWorkoutBtn_1bgdj_473{background:var(--lime);width:100%;color:var(--on-accent);border-radius:var(--radius-md);padding:var(--space-md);cursor:pointer;margin-top:var(--space-md);touch-action:manipulation;border:none;font-family:inherit;font-size:15px;font-weight:700}._workoutTitleRow_1bgdj_488{justify-content:space-between;align-items:baseline;gap:var(--space-sm);display:flex}._workoutName_1bgdj_495{color:var(--text-primary);cursor:pointer;margin:0;font-family:inherit;font-size:18px;font-weight:700}._overlay_1bgdj_505{z-index:200;background:#000000b3;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}._modal_1bgdj_515{background:var(--bg-elevated);border-radius:var(--radius-lg) var(--radius-lg) 0 0;width:100%;max-height:80vh;padding:var(--space-lg);animation:.2s _slideUp_1bgdj_1;overflow-y:auto}@keyframes _slideUp_1bgdj_1{0%{transform:translateY(100%)}to{transform:translateY(0)}}._modalTitle_1bgdj_530{color:var(--text-primary);margin-bottom:var(--space-md);font-family:inherit;font-size:18px;font-weight:700}._searchInput_1bgdj_538{background:var(--card-soft);border-radius:var(--radius-md);width:100%;color:var(--text-primary);padding:var(--space-md);margin-bottom:var(--space-sm);border:none;outline:none;font-size:15px}._searchInput_1bgdj_538::placeholder{color:var(--text-muted)}._searching_1bgdj_554{color:var(--text-muted);text-align:center;padding:var(--space-sm) 0;font-size:13px}._searchResults_1bgdj_561{max-height:240px;margin-bottom:var(--space-sm);overflow-y:auto}._searchItem_1bgdj_567{padding:var(--space-sm) var(--space-md);border-radius:var(--radius-md);cursor:pointer;justify-content:space-between;align-items:center;transition:background .15s;display:flex}._searchItem_1bgdj_567:hover,._searchItem_1bgdj_567:active{background:var(--card-soft)}._searchName_1bgdj_582{color:var(--text-primary);font-size:14px}._searchCat_1bgdj_587{color:var(--text-muted);font-size:11px}._noResults_1bgdj_592{color:var(--text-muted);text-align:center;padding:var(--space-md) 0;font-size:13px}._createNewBtn_1bgdj_599{background:var(--accent-wash);width:100%;color:var(--lime);border-radius:var(--radius-md);padding:var(--space-md);cursor:pointer;margin-bottom:var(--space-sm);border:none;font-family:inherit;font-size:14px;font-weight:700}._cancelBtn_1bgdj_613{width:100%;color:var(--text-muted);padding:var(--space-md);cursor:pointer;background:0 0;border:none;font-size:14px}._input_1bgdj_623,._select_1bgdj_623{background:var(--card-soft);border-radius:var(--radius-md);width:100%;color:var(--text-primary);padding:var(--space-md);margin-bottom:var(--space-sm);border:none;outline:none;font-size:15px}._select_1bgdj_623{appearance:auto}._saveBtn_1bgdj_639{background:var(--lime);width:100%;color:var(--on-accent);border-radius:var(--radius-md);padding:var(--space-md);cursor:pointer;margin-bottom:var(--space-sm);border:none;font-family:inherit;font-size:15px;font-weight:700}._historyHeader_1bgdj_659{margin-bottom:var(--space-md);justify-content:space-between;align-items:center;display:flex}._closeIcon_1bgdj_666{color:var(--text-muted);cursor:pointer;background:0 0;border:none;font-size:18px}._chartBlock_1bgdj_674{margin-bottom:var(--space-lg)}._chartTitle_1bgdj_678{color:var(--text-muted);margin-bottom:var(--space-sm);font-size:13px;font-weight:600}._chartSvg_1bgdj_685{width:100%}._emptyChart_1bgdj_689{text-align:center;color:var(--text-muted);padding:var(--space-md) 0;font-size:13px}._historyBlock_1bgdj_696{margin-top:var(--space-md)}._historyTitle_1bgdj_700{color:var(--text-muted);margin-bottom:var(--space-sm);font-size:13px;font-weight:600}._historyRow_1bgdj_707{padding:var(--space-sm) 0;border-bottom:1px solid var(--divider);justify-content:space-between;align-items:center;font-size:13px;display:flex}._historyDate_1bgdj_716{color:var(--text-muted);min-width:50px}._historySet_1bgdj_721{color:var(--text-secondary)}._historyWeight_1bgdj_725{color:var(--text-primary);font-weight:600}._historyReps_1bgdj_730{color:var(--text-muted)}._addExHeader_1bgdj_735{gap:var(--space-sm);margin-bottom:var(--space-md);flex-direction:column;display:flex}._addExHint_1bgdj_742{color:var(--text-muted);margin-bottom:var(--space-md);font-size:14px}._catGrid_1bgdj_748{gap:var(--space-sm);grid-template-columns:1fr 1fr;display:grid}._catCard_1bgdj_754{background:var(--bg-elevated);border-radius:var(--radius-md);padding:var(--space-md);cursor:pointer;flex-direction:column;justify-content:center;align-items:center;gap:4px;min-height:80px;transition:background .15s;display:flex}._catCard_1bgdj_754:active{background:var(--card-soft)}._catLabel_1bgdj_772{color:var(--text-primary);text-align:center;font-size:14px;font-weight:600}._catCount_1bgdj_779{color:var(--text-muted);font-size:11px}._exList_1bgdj_785{margin-bottom:var(--space-md);flex-direction:column;gap:2px;display:flex}._exListItem_1bgdj_792{background:var(--bg-elevated);border-radius:var(--radius-md);padding:var(--space-md);cursor:pointer;transition:background .15s}._exListItem_1bgdj_792:active{background:var(--card-soft)}._exListName_1bgdj_804{color:var(--text-primary);font-size:15px}._createNewBtn_1bgdj_599{background:var(--accent-wash);width:100%;color:var(--lime);border-radius:var(--radius-md);padding:var(--space-md);cursor:pointer;margin-bottom:var(--space-sm);touch-action:manipulation;border:none;font-family:inherit;font-size:14px;font-weight:700}._cancelBtn_1bgdj_613{background:0 0;background:var(--card-soft);border-radius:var(--radius-md);width:100%;color:var(--text-muted);padding:var(--space-sm);cursor:pointer;touch-action:manipulation;border:none;font-size:14px}._input_1bgdj_623,._select_1bgdj_623{background:var(--card-soft);border-radius:var(--radius-md);width:100%;color:var(--text-primary);padding:var(--space-md);margin-bottom:var(--space-sm);border:none;outline:none;font-size:15px}._saveBtn_1bgdj_639{background:var(--lime);width:100%;color:var(--on-accent);border-radius:var(--radius-md);padding:var(--space-md);cursor:pointer;touch-action:manipulation;border:none;font-family:inherit;font-size:15px;font-weight:700}._saveBtn_1bgdj_639:disabled{opacity:.4;cursor:not-allowed}._empty_1bgdj_689{color:var(--text-muted);text-align:center;padding:var(--space-md) 0;font-size:13px}._metricsRow_1bgdj_891{gap:var(--space-sm);margin-bottom:var(--space-md);display:flex}._metricCard_1bgdj_896{background:var(--bg-elevated);border-radius:var(--radius-md);flex-direction:column;flex:1;align-items:center;gap:2px;padding:12px 8px;display:flex}._metricValue_1bgdj_906{color:var(--text-primary);font-family:inherit;font-size:20px;font-weight:800;line-height:1}._metricLabel_1bgdj_913{color:var(--text-muted);text-align:center;font-size:10px}._exMetrics_1bgdj_919{color:var(--text-muted);gap:14px;padding:4px 0 8px;font-size:12px;display:flex}._exMetrics_1bgdj_919 b{color:var(--text-primary);font-weight:700}._chartToggle_1bgdj_928{color:var(--lime);cursor:pointer;white-space:nowrap;background:0 0;border:none;padding:0;font-size:12px;font-weight:600}._dayDots_1bgdj_940{justify-content:center;gap:2px;margin-top:2px;display:flex}._dayDotCardio_1bgdj_946{background:var(--c-3);margin-top:0}._cardioBadge_1bgdj_951{color:var(--text-muted);background:var(--card-soft);margin-bottom:var(--space-sm);border-radius:999px;padding:4px 12px;font-size:12px;display:inline-block}._cardioNotes_1bgdj_960{color:var(--text-primary);background:var(--bg-elevated);border-radius:var(--radius-md);padding:var(--space-md);font-size:14px;line-height:1.5}._subtitle_1bgdj_970{color:var(--text-muted);margin-top:4px;font-size:13px}._startSessionBtn_1bgdj_975{border-radius:var(--radius-md);background:var(--lime);width:100%;color:var(--on-accent);cursor:pointer;margin-top:var(--space-md);border:none;padding:16px;font-family:inherit;font-size:16px;font-weight:700;transition:transform .12s}._startSessionBtn_1bgdj_975:active{transform:scale(.98)}._startSessionBtn_1bgdj_975:disabled{opacity:.6}._startHint_1bgdj_991{color:var(--text-subtle);text-align:center;margin:8px 0 var(--space-lg);font-size:12px;line-height:1.4}._listLabel_1bgdj_998{letter-spacing:.06em;text-transform:uppercase;color:var(--text-muted);padding:0 var(--space-md);margin-bottom:8px;font-size:12px;font-weight:600}._recentList_1bgdj_1007{background:var(--bg-elevated);border-radius:var(--radius-lg);flex-direction:column;display:flex;overflow:hidden}._recentRow_1bgdj_1014{padding:12px var(--space-md);cursor:pointer;align-items:center;gap:12px;display:flex;position:relative}._recentRow_1bgdj_1014:active{background:var(--card-soft)}._recentRow_1bgdj_1014+._recentRow_1bgdj_1014:before{content:"";top:0;left:var(--space-md);background:var(--divider);height:1px;position:absolute;right:0}._recentIcon_1bgdj_1032{flex-shrink:0;font-size:20px;line-height:1}._recentInfo_1bgdj_1033{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}._recentName_1bgdj_1034{color:var(--text-primary);white-space:nowrap;text-overflow:ellipsis;font-size:15px;font-weight:600;overflow:hidden}._recentDate_1bgdj_1042{color:var(--text-muted);font-size:12px}._recentChevron_1bgdj_1043{color:var(--text-subtle);flex-shrink:0;font-size:20px}._garminBadge_yhp6q_2{font-size:12px;font-weight:600;font-family:var(--font-body);color:var(--accent-deep);background:var(--accent-wash);border-radius:20px;padding:3px 10px}._garminBanner_yhp6q_12{background:var(--bg-elevated);border-radius:var(--radius-lg);margin-bottom:var(--space-xl);align-items:center;gap:12px;padding:14px 16px;display:flex}._garminBannerIcon_yhp6q_21{font-size:24px}._garminBannerText_yhp6q_22{flex:1}._garminBannerTitle_yhp6q_23{font-family:var(--font-body);color:var(--text-primary);margin:0 0 2px;font-size:14px;font-weight:600}._garminBannerSub_yhp6q_30{font-family:var(--font-body);color:var(--text-muted);margin:0;font-size:12px}._garminBannerBtn_yhp6q_36{background:var(--lime);color:var(--on-accent);font-family:var(--font-body);cursor:pointer;white-space:nowrap;border:none;border-radius:20px;padding:8px 16px;font-size:13px;font-weight:600}._garminForm_yhp6q_49{background:var(--bg-elevated);border-radius:var(--radius-lg);margin-bottom:var(--space-xl);padding:20px 16px}._garminFormTitle_yhp6q_55{color:var(--text-primary);margin:0 0 16px;font-size:16px;font-weight:600}._garminInput_yhp6q_61{background:var(--card-soft);border-radius:var(--radius-md);width:100%;font-family:var(--font-body);color:var(--text-primary);box-sizing:border-box;border:none;outline:none;margin-bottom:10px;padding:12px 14px;font-size:15px;display:block}._garminInput_yhp6q_61:focus{box-shadow:inset 0 0 0 1.5px var(--lime)}._garminError_yhp6q_76{color:var(--bad);margin:0 0 10px;font-size:13px}._garminFormBtns_yhp6q_81{gap:10px;margin-top:4px;display:flex}._garminCancelBtn_yhp6q_86{background:var(--card-soft);border-radius:var(--radius-md);font-family:var(--font-body);color:var(--text-muted);cursor:pointer;border:none;flex:1;padding:12px;font-size:14px;font-weight:600}._garminSubmitBtn_yhp6q_98{background:var(--lime);border-radius:var(--radius-md);font-family:var(--font-body);color:var(--on-accent);cursor:pointer;border:none;flex:2;padding:12px;font-size:14px;font-weight:700}._garminSubmitBtn_yhp6q_98:disabled{opacity:.6;cursor:not-allowed}@keyframes _skeletonPulse_yhp6q_1{0%,to{opacity:.4}50%{opacity:.8}}._skeleton_yhp6q_122{background:var(--bg-elevated);flex-shrink:0;animation:1.4s ease-in-out infinite _skeletonPulse_yhp6q_1}._pageHeader_yhp6q_129{margin-bottom:var(--space-xl)}._pageTitle_yhp6q_133{font-family:var(--font-headline);letter-spacing:-.02em;color:var(--text-primary);font-size:26px;font-weight:800;line-height:1.1}._section_yhp6q_143{margin-bottom:var(--space-xl)}._sectionLabel_yhp6q_147{letter-spacing:.06em;text-transform:uppercase;color:var(--text-muted);padding:0 var(--space-md);margin:0 0 8px;font-size:12px;font-weight:600}._chartCard_yhp6q_158{background:var(--bg-elevated);border-radius:var(--radius-lg);padding:var(--space-md) var(--space-md) var(--space-sm)}._chartWrapper_yhp6q_164{width:100%}._chartBars_yhp6q_168{align-items:flex-end;gap:6px;height:100px;display:flex}._chartCol_yhp6q_175{flex-direction:column;flex:1;align-items:center;gap:6px;height:100%;display:flex}._chartBarOuter_yhp6q_184{background:var(--lime-track);border-radius:4px 4px 2px 2px;flex:1;align-items:flex-end;width:100%;display:flex;overflow:hidden}._chartBarInner_yhp6q_194{background:var(--lime);border-radius:4px 4px 2px 2px;width:100%;min-height:4px;transition:height .5s}._chartDayLabel_yhp6q_202{color:var(--text-subtle);letter-spacing:.02em;flex-shrink:0;font-size:10px}._summaryGrid_yhp6q_210{gap:var(--space-sm);grid-template-columns:repeat(3,1fr);display:grid}._summaryCard_yhp6q_216{background:var(--bg-elevated);border-radius:var(--radius-lg);padding:var(--space-sm) var(--space-sm) var(--space-md);text-align:center;flex-direction:column;align-items:center;gap:2px;display:flex}._summaryIcon_yhp6q_227{margin-bottom:4px;font-size:20px;line-height:1}._summaryValue_yhp6q_233{font-family:var(--font-headline);color:var(--text-primary);font-size:20px;font-weight:700;line-height:1}._summaryUnit_yhp6q_241{color:var(--text-subtle);margin-top:-2px;font-size:11px}._summaryLabel_yhp6q_247{color:var(--text-muted);margin-top:2px;font-size:11px;line-height:1.3}._workoutsList_yhp6q_255{background:var(--bg-elevated);border-radius:var(--radius-lg);flex-direction:column;display:flex;overflow:hidden}._workoutCard_yhp6q_263{padding:12px var(--space-md);align-items:center;gap:var(--space-md);display:flex;position:relative}._workoutCard_yhp6q_263+._workoutCard_yhp6q_263:before{content:"";top:0;left:var(--space-md);background:var(--divider);height:1px;position:absolute;right:0}._workoutCard_yhp6q_263[role=button]:active{background:var(--card-soft)}._workoutIcon_yhp6q_281{flex-shrink:0;justify-content:center;align-items:center;width:40px;height:40px;font-size:28px;line-height:1;display:flex}._workoutInfo_yhp6q_292{flex-direction:column;flex:1;gap:3px;min-width:0;display:flex}._workoutName_yhp6q_300{color:var(--text-primary);white-space:nowrap;text-overflow:ellipsis;font-size:15px;font-weight:600;overflow:hidden}._workoutDate_yhp6q_309{color:var(--text-subtle);font-size:12px}._workoutStats_yhp6q_314{flex-direction:column;flex-shrink:0;align-items:flex-end;gap:3px;display:flex}._workoutDuration_yhp6q_322{color:var(--lime);font-size:14px;font-weight:600}._workoutMeta_yhp6q_328{color:var(--text-subtle);font-size:12px}._emptyState_yhp6q_334{align-items:center;gap:var(--space-sm);padding:var(--space-xl);border:1px dashed var(--divider);border-radius:var(--radius-lg);text-align:center;flex-direction:column;display:flex}._emptyIcon_yhp6q_345{font-size:36px;line-height:1}._emptyText_yhp6q_350{color:var(--text-muted);font-size:14px}._highlightCard_yhp6q_356{background:var(--bg-elevated);border-left:3px solid var(--lime);border-radius:var(--radius-lg);padding:var(--space-md);margin-bottom:var(--space-xl);align-items:flex-start;gap:12px;display:flex}._highlightEmoji_yhp6q_366{flex-shrink:0;font-size:30px;line-height:1}._highlightBody_yhp6q_371{flex:1;min-width:0}._highlightTitle_yhp6q_372{font-family:var(--font-headline);color:var(--accent-deep);margin:0 0 2px;font-size:16px;font-weight:800}._highlightText_yhp6q_379{color:var(--text-primary);margin:0;font-size:13px;line-height:1.4}._highlightCoach_yhp6q_385{color:var(--text-muted);margin:6px 0 0;font-size:12px;font-style:italic}._sectionHeadRow_yhp6q_393{justify-content:space-between;align-items:baseline;display:flex}._linkBtn_yhp6q_398{color:var(--lime);cursor:pointer;background:0 0;border:none;padding:0;font-size:13px;font-weight:600}._strengthRow_yhp6q_409{background:var(--bg-elevated);border-radius:var(--radius-md);cursor:pointer;align-items:center;gap:10px;padding:12px 14px;transition:transform .12s;display:flex}._strengthRow_yhp6q_409:active{transform:scale(.99)}._strengthIcon_yhp6q_420{flex-shrink:0;font-size:18px;line-height:1}._strengthName_yhp6q_421{min-width:0;color:var(--text-primary);white-space:nowrap;text-overflow:ellipsis;flex:1;font-size:14px;font-weight:600;overflow:hidden}._strengthDate_yhp6q_431{color:var(--text-muted);flex-shrink:0;font-size:12px}._strengthChevron_yhp6q_436{color:var(--text-subtle);flex-shrink:0;font-size:18px}._garminBanner_yhp6q_12{position:relative}._garminBannerClose_yhp6q_444{width:22px;height:22px;color:var(--text-subtle);cursor:pointer;background:0 0;border:none;justify-content:center;align-items:center;font-size:18px;line-height:1;display:flex;position:absolute;top:6px;right:8px}._statusCard_yhp6q_462{background:var(--bg-elevated);border-radius:var(--radius-lg);padding:var(--space-md);margin-bottom:var(--space-xl)}._statusHead_yhp6q_468{margin-bottom:var(--space-md);align-items:center;gap:12px;display:flex}._statusEmoji_yhp6q_474{flex-shrink:0;font-size:34px;line-height:1}._statusHeadText_yhp6q_479{flex-direction:column;gap:2px;min-width:0;display:flex}._statusTitle_yhp6q_480{font-family:var(--font-headline);color:var(--text-primary);font-size:18px;font-weight:800;line-height:1.1}._statusSub_yhp6q_487{color:var(--text-muted);font-size:12px}._statusStats_yhp6q_489{gap:var(--space-sm);display:flex}._statusStat_yhp6q_489{background:var(--card-soft);border-radius:var(--radius-md);flex-direction:column;flex:1;align-items:center;gap:2px;min-width:0;padding:10px 4px;display:flex}._statusStatIcon_yhp6q_504{font-size:16px;line-height:1}._statusStatValue_yhp6q_505{font-family:var(--font-headline);color:var(--text-primary);font-size:18px;font-weight:800;line-height:1}._statusStatLabel_yhp6q_512{color:var(--text-muted);text-align:center;font-size:9px}._badges_yhp6q_514{margin-top:var(--space-md);flex-wrap:wrap;gap:6px;display:flex}._badge_yhp6q_514{background:var(--card-soft);color:var(--text-primary);border-radius:999px;align-items:center;gap:4px;padding:5px 10px;font-size:12px;font-weight:600;display:inline-flex}._badgeEmoji_yhp6q_531{font-size:14px;line-height:1}._insightCard_yhp6q_534{background:var(--bg-elevated);border-left:3px solid var(--lime);border-radius:var(--radius-lg);padding:var(--space-md);margin-bottom:var(--space-xl)}._insTone_good_yhp6q_541{border-left-color:var(--good)}._insTone_warn_yhp6q_542{border-left-color:var(--warn)}._insTone_bad_yhp6q_543{border-left-color:var(--bad)}._insightHead_yhp6q_545{align-items:center;gap:10px;margin-bottom:8px;display:flex}._insightEmoji_yhp6q_546{flex-shrink:0;font-size:28px;line-height:1}._insightHeadText_yhp6q_547{flex-direction:column;gap:1px;min-width:0;display:flex}._insightKicker_yhp6q_548{letter-spacing:.08em;text-transform:uppercase;color:var(--accent-deep);font-size:10px;font-weight:700}._insightTitle_yhp6q_555{font-family:var(--font-headline);color:var(--text-primary);font-size:16px;font-weight:800;line-height:1.15}._insightText_yhp6q_562{color:var(--text-primary);margin:0 0 12px;font-size:13.5px;line-height:1.5}._insightBtn_yhp6q_568{width:calc(100% + 2 * var(--space-md));margin:0 calc(-1 * var(--space-md)) calc(-1 * var(--space-md));color:var(--lime);border:none;border-top:1px solid var(--divider);font-family:var(--font-body);cursor:pointer;background:0 0;padding:14px;font-size:15px;font-weight:600}._insightBtn_yhp6q_568:active{background:var(--card-soft)}._insightBtn_yhp6q_568:disabled{opacity:.6;cursor:default}._readinessCard_yhp6q_585{align-items:center;gap:var(--space-md);background:var(--bg-elevated);border-radius:var(--radius-lg);padding:var(--space-md);margin-bottom:var(--space-sm);border-left:4px solid var(--text-subtle);display:flex}._readinessCard_yhp6q_585._tone_good_yhp6q_595{border-left-color:var(--good)}._readinessCard_yhp6q_585._tone_warn_yhp6q_596{border-left-color:var(--warn)}._readinessCard_yhp6q_585._tone_bad_yhp6q_597{border-left-color:var(--bad)}._readinessLeft_yhp6q_599{flex-shrink:0;align-items:baseline;display:flex}._readinessScore_yhp6q_600{font-family:var(--font-headline);color:var(--text-primary);font-size:40px;font-weight:800;line-height:1}._readinessMax_yhp6q_607{color:var(--text-subtle);margin-left:2px;font-size:14px}._readinessRight_yhp6q_608{flex-direction:column;flex:1;gap:6px;min-width:0;display:flex}._readinessLabel_yhp6q_609{color:var(--text-primary);font-size:13px;font-weight:600}._readinessBarTrack_yhp6q_610{background:var(--lime-track);border-radius:4px;width:100%;height:7px;overflow:hidden}._readinessBarFill_yhp6q_617{background:var(--lime);border-radius:4px;height:100%;transition:width .5s}._tone_good_yhp6q_595 ._readinessBarFill_yhp6q_617{background:var(--good)}._tone_warn_yhp6q_596 ._readinessBarFill_yhp6q_617{background:var(--warn)}._tone_bad_yhp6q_597 ._readinessBarFill_yhp6q_617{background:var(--bad)}._readinessSub_yhp6q_626{color:var(--text-muted);font-size:11px}._recGrid_yhp6q_629{gap:var(--space-sm);grid-template-columns:repeat(3,1fr);display:grid}._recTile_yhp6q_634{background:var(--bg-elevated);border-radius:var(--radius-lg);border-top:2px solid #0000;flex-direction:column;gap:4px;padding:12px 10px;display:flex}._recTile_yhp6q_634._tone_good_yhp6q_595{border-top-color:var(--good)}._recTile_yhp6q_634._tone_warn_yhp6q_596{border-top-color:var(--warn)}._recTile_yhp6q_634._tone_bad_yhp6q_597{border-top-color:var(--bad)}._recTileTop_yhp6q_646{align-items:center;gap:5px;display:flex}._recTileIcon_yhp6q_647{font-size:13px;line-height:1}._recTileLabel_yhp6q_648{letter-spacing:.02em;color:var(--text-muted);text-transform:uppercase;font-size:10px;font-weight:600}._recTileValue_yhp6q_655{font-family:var(--font-headline);color:var(--text-primary);font-size:20px;font-weight:800;line-height:1}._recTileUnit_yhp6q_662{color:var(--text-subtle);font-size:11px;font-weight:600}._recTileSub_yhp6q_663{color:var(--text-subtle);font-size:10.5px;line-height:1.2}._detailsToggle_yhp6q_666{background:var(--bg-elevated);border-radius:var(--radius-md);cursor:pointer;width:100%;margin-bottom:var(--space-sm);border:none;justify-content:space-between;align-items:center;padding:12px 14px;transition:transform .12s;display:flex}._detailsToggle_yhp6q_666:active{transform:scale(.99)}._detailsToggleLabel_yhp6q_680{letter-spacing:.06em;text-transform:uppercase;color:var(--text-muted);font-size:12px;font-weight:700}._detailsChevron_yhp6q_687{color:var(--lime);font-size:15px;line-height:1;transition:transform .2s}._detailsChevronOpen_yhp6q_693{transform:rotate(180deg)}._linkedBadge_yhp6q_695{color:var(--accent-deep);font-weight:600}._header_1sp8m_1{padding:16px 0 8px}._title_1sp8m_5{font-family:var(--font-headline);letter-spacing:-.02em;color:var(--text-primary);margin:0;font-size:26px;font-weight:800}._loading_1sp8m_14{text-align:center;color:var(--text-secondary);padding:40px 0}._emptyState_1sp8m_21{text-align:center;flex-direction:column;align-items:center;padding:60px 16px;display:flex}._emptyIcon_1sp8m_29{margin-bottom:12px;font-size:3rem}._emptyText_1sp8m_34{color:var(--text-primary);margin:0 0 4px;font-size:1.1rem;font-weight:600}._emptySub_1sp8m_41{color:var(--text-secondary);margin:0 0 20px;font-size:.9rem}._emptyAddBtn_1sp8m_47{background:var(--lime);color:var(--on-accent);cursor:pointer;border:none;border-radius:12px;padding:12px 24px;font-size:1rem;font-weight:600}._fab_1sp8m_59{background:var(--lime);width:56px;height:56px;color:var(--on-accent);cursor:pointer;z-index:10;border:none;border-radius:50%;justify-content:center;align-items:center;font-size:1.8rem;font-weight:300;display:flex;position:fixed;bottom:80px;right:16px;box-shadow:0 2px 10px #0000002e}._list_1sp8m_80{flex-direction:column;gap:12px;padding-bottom:80px;display:flex}._card_1sp8m_87{background:var(--card-bg);cursor:pointer;border-radius:16px;padding:16px;transition:transform .1s}._card_1sp8m_87:active{transform:scale(.98)}._cardHeader_1sp8m_99{justify-content:space-between;align-items:center;margin-bottom:10px;display:flex}._cardDate_1sp8m_106{color:var(--text-primary);font-size:1rem;font-weight:600}._cardLab_1sp8m_112{color:var(--text-secondary);background:var(--bg-secondary);border-radius:8px;padding:3px 8px;font-size:.75rem}._cardMarkers_1sp8m_120{flex-wrap:wrap;gap:6px;margin-bottom:8px;display:flex}._cardBadge_1sp8m_127{background:var(--card-soft);border:1px solid;border-radius:8px;padding:3px 8px;font-size:.75rem}._cardMore_1sp8m_135{color:var(--text-secondary);padding:3px 6px;font-size:.7rem}._cardAlert_1sp8m_141{color:var(--bad);margin-top:4px;font-size:.8rem}._detailHeader_1sp8m_148{align-items:center;gap:12px;padding:16px 0;display:flex}._backBtn_1sp8m_155{color:var(--text-primary);cursor:pointer;background:0 0;border:none;padding:4px 8px;font-size:1.3rem}._detailTitle_1sp8m_164{margin:0;font-size:1.3rem;font-weight:700}._detailLab_1sp8m_170{color:var(--text-secondary);margin:0 0 8px;font-size:.9rem}._detailNotes_1sp8m_176{color:var(--text-secondary);margin:0 0 16px;font-size:.85rem;font-style:italic;line-height:1.4}._detailSections_1sp8m_184{flex-direction:column;gap:20px;margin-bottom:24px;display:flex}._detailSection_1sp8m_184{background:var(--card-bg);border-radius:14px;padding:14px}._detailSectionTitle_1sp8m_197{color:var(--text-secondary);text-transform:uppercase;letter-spacing:.5px;margin:0 0 10px;font-size:.9rem;font-weight:600}._detailMarkers_1sp8m_206{flex-direction:column;gap:8px;display:flex}._detailMarker_1sp8m_206{background:var(--card-soft);border-radius:12px;flex-direction:column;gap:4px;padding:12px 16px;display:flex}._detailMarkerMain_1sp8m_221{justify-content:space-between;align-items:center;display:flex}._detailMarkerName_1sp8m_227{color:var(--text-primary);font-size:.95rem}._detailMarkerValue_1sp8m_229{font-size:1.05rem;font-weight:700}._detailMarkerRow2_1sp8m_231{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:6px;display:flex}._detailMarkerRef_1sp8m_239{color:var(--text-secondary);font-size:.8rem}._detailMarkerStatus_1sp8m_241{color:var(--bad);font-size:.8rem;font-weight:600}._deleteBtn_1sp8m_243{background:var(--bad-wash);width:100%;color:var(--bad);cursor:pointer;border:none;border-radius:14px;margin-bottom:40px;padding:14px;font-size:1rem}._addHeader_1sp8m_256{align-items:center;gap:12px;padding:16px 0;display:flex}._addTitle_1sp8m_263{margin:0;font-size:1.3rem;font-weight:700}._addForm_1sp8m_269{flex-direction:column;gap:12px;margin-bottom:20px;display:flex}._fieldLabel_1sp8m_276{color:var(--text-secondary);margin-bottom:-8px;font-size:.8rem}._input_1sp8m_282,._textarea_1sp8m_283{background:var(--card-soft);color:var(--text-primary);box-sizing:border-box;border:none;border-radius:10px;outline:none;width:100%;padding:12px 14px;font-size:1rem}._textarea_1sp8m_283{resize:vertical}._categories_1sp8m_300{flex-direction:column;gap:8px;margin-bottom:24px;display:flex}._catBlock_1sp8m_307{background:var(--card-bg);border-radius:14px;overflow:hidden}._catHeader_1sp8m_313{width:100%;color:var(--text-primary);cursor:pointer;text-align:left;background:0 0;border:none;justify-content:space-between;align-items:center;padding:14px 16px;font-size:1rem;font-weight:600;display:flex}._catArrow_1sp8m_328{color:var(--text-secondary);font-size:.85rem}._catBody_1sp8m_333{flex-direction:column;gap:8px;padding:0 16px 14px;display:flex}._markerRow_1sp8m_341{border-bottom:1px solid var(--border);align-items:center;gap:10px;padding:6px 0;display:flex}._markerRow_1sp8m_341:last-child{border-bottom:none}._markerRowInfo_1sp8m_353{flex-direction:column;flex:1;gap:2px;display:flex}._markerRowName_1sp8m_360{color:var(--text-primary);font-size:.9rem}._markerRowUnit_1sp8m_365{color:var(--text-secondary);font-size:.7rem}._markerRowRef_1sp8m_370{color:var(--accent-deep);font-size:.7rem}._markerInput_1sp8m_375{background:var(--card-soft);width:90px;color:var(--text-primary);text-align:right;border:none;border-radius:8px;outline:none;padding:8px 10px;font-size:1rem}._saveBtn_1sp8m_388{background:var(--lime);width:100%;color:var(--on-accent);cursor:pointer;border:none;border-radius:14px;margin-bottom:40px;padding:16px;font-size:1.1rem;font-weight:700}._saveBtn_1sp8m_388:disabled{opacity:.5}._choiceBtns_1sp8m_406{flex-direction:column;gap:12px;margin-top:20px;display:flex}._choiceBtn_1sp8m_406{background:var(--card-bg);color:var(--text-primary);cursor:pointer;border:none;border-radius:16px;flex-direction:column;align-items:flex-start;gap:4px;padding:20px;display:flex}._choiceIcon_1sp8m_426{margin-bottom:4px;font-size:1.6rem}._choiceLabel_1sp8m_431{font-size:1.1rem;font-weight:600}._choiceSub_1sp8m_436{color:var(--text-secondary);font-size:.85rem}._pdfHint_1sp8m_442{color:var(--text-secondary);margin-bottom:16px;font-size:.95rem;line-height:1.5}._fileUploadLabel_1sp8m_449{cursor:pointer;display:block}._fileUploadBtn_1sp8m_454{background:var(--lime);width:100%;color:var(--on-accent);text-align:center;border:none;border-radius:14px;padding:16px;font-size:1.1rem;font-weight:700;display:block}._fileName_1sp8m_467{color:var(--text-secondary);text-align:center;margin-top:12px;font-size:.9rem}._cancelBtn_1sp8m_474{background:var(--card-soft);width:100%;color:var(--text-muted);cursor:pointer;border:none;border-radius:14px;margin-top:12px;margin-bottom:40px;padding:14px;font-size:1rem}._errorText_1sp8m_488{text-align:center;color:var(--bad);margin:0;padding:20px 0}._loading_19gcc_1{text-align:center;color:var(--text-muted);padding:var(--space-xxl) 0}._profileHead_19gcc_8{padding:var(--space-md) 0 var(--space-xl);flex-direction:column;align-items:center;gap:8px;display:flex}._avatar_19gcc_15{object-fit:cover;border:2px solid color-mix(in srgb, var(--lime) 40%, transparent);border-radius:50%;width:84px;height:84px}._avatarFallback_19gcc_22{background:var(--accent-wash);width:84px;height:84px;color:var(--accent-deep);font-family:var(--font-headline);border-radius:50%;justify-content:center;align-items:center;font-size:34px;font-weight:800;display:flex}._profileName_19gcc_35{font-family:var(--font-headline);color:var(--text-primary);text-align:center;margin:4px 0 0;font-size:22px;font-weight:800}._profileUser_19gcc_43{color:var(--text-muted);margin:0;font-size:14px}._groupTitle_19gcc_46{text-transform:uppercase;letter-spacing:.06em;color:var(--text-muted);padding:0 var(--space-md);margin:0 0 8px;font-size:12px;font-weight:600}._groupTitleRow_19gcc_55{justify-content:space-between;align-items:baseline;display:flex}._groupAction_19gcc_60{color:var(--lime);cursor:pointer;padding:0 var(--space-md) 8px;background:0 0;border:none;font-family:inherit;font-size:13px;font-weight:600}._group_19gcc_46{background:var(--bg-elevated);border-radius:var(--radius-lg);margin-bottom:var(--space-xl);overflow:hidden}._rowDivider_19gcc_76{background:var(--divider);height:1px;margin-left:var(--space-md)}._row_19gcc_76{justify-content:space-between;align-items:center;gap:var(--space-md);min-height:50px;padding:8px var(--space-md);display:flex}._rowLabel_19gcc_91{color:var(--text-primary);flex-shrink:0;font-size:15px}._rowInput_19gcc_92,._rowSelect_19gcc_93{text-align:right;min-width:0;color:var(--text-primary);font-size:15px;font-family:var(--font-body);background:0 0;border:none;outline:none;flex:1}._rowInput_19gcc_92::placeholder{color:var(--text-muted);opacity:.7}._rowSelect_19gcc_93{text-align-last:right}._rowBtn_19gcc_108{width:100%;padding:14px var(--space-md);border:none;border-top:1px solid var(--divider);color:var(--lime);cursor:pointer;text-align:center;background:0 0;font-family:inherit;font-size:15px;font-weight:600}._rowBtn_19gcc_108:active{background:var(--card-soft)}._rowBtn_19gcc_108:disabled{opacity:.6}._navRow_19gcc_125{width:100%;padding:12px var(--space-md);cursor:pointer;text-align:left;background:0 0;border:none;align-items:center;gap:14px;font-family:inherit;display:flex}._navRow_19gcc_125:active{background:var(--card-soft)}._navIcon_19gcc_138{flex-shrink:0;font-size:22px;line-height:1}._navText_19gcc_139{flex-direction:column;flex:1;gap:1px;min-width:0;display:flex}._navLabel_19gcc_140{color:var(--text-primary);font-size:15px;font-weight:500}._navSub_19gcc_141{color:var(--text-muted);font-size:12px}._navChevron_19gcc_142{color:var(--text-muted);flex-shrink:0;font-size:22px;line-height:1}._themeToggle_19gcc_145{background:var(--divider);border-radius:999px;flex-shrink:0;width:46px;height:28px;transition:background .2s;position:relative}._themeToggleOn_19gcc_154{background:var(--lime)}._themeKnob_19gcc_155{background:#fff;border-radius:50%;width:22px;height:22px;transition:transform .2s;position:absolute;top:3px;left:3px;box-shadow:0 1px 3px #0000004d}._themeToggleOn_19gcc_154 ._themeKnob_19gcc_155{transform:translate(18px)}._goalRow_19gcc_169{padding:14px var(--space-md);justify-content:space-between;align-items:center;gap:12px;display:flex}._goalTextWrap_19gcc_176{flex:1;min-width:0}._goalText_19gcc_176{color:var(--text-primary);font-size:15px;line-height:1.4}._goalHint_19gcc_178{color:var(--text-muted);font-size:14px;line-height:1.4}._pillBtn_19gcc_179{background:var(--lime);color:var(--on-accent);cursor:pointer;border:none;border-radius:999px;flex-shrink:0;padding:8px 16px;font-family:inherit;font-size:13px;font-weight:700}._pillBtn_19gcc_179:disabled{opacity:.6}._metricsGrid_19gcc_194{padding:var(--space-md);gap:var(--space-sm);display:flex}._metric_19gcc_194{flex-direction:column;flex:1;align-items:center;gap:2px;display:flex}._metricValue_19gcc_206{font-family:var(--font-headline);color:var(--text-primary);font-size:22px;font-weight:800}._metricLabel_19gcc_212{color:var(--text-muted);text-transform:uppercase;letter-spacing:.04em;font-size:11px}._goalsRow_19gcc_213{padding:12px var(--space-md);color:var(--text-primary);flex-wrap:wrap;justify-content:center;gap:14px;font-size:14px;display:flex}._saveStatus_19gcc_224{color:var(--lime);padding:0 var(--space-md) 8px;min-height:1em;font-size:12px;font-weight:600;transition:opacity .2s}._saveStatusError_19gcc_232{color:var(--bad)}._rowInputEmpty_19gcc_235{color:var(--text-muted);opacity:.75}._infoOverlay_19gcc_238{-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);z-index:200;background:#000000b8;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}._infoSheet_19gcc_248{background:var(--bg-elevated);border-radius:var(--radius-lg) var(--radius-lg) 0 0;padding:var(--space-xl) var(--gutter);width:100%;max-height:88vh;overflow-y:auto}._infoHeader_19gcc_256{margin-bottom:var(--space-lg);align-items:center;gap:12px;display:flex}._infoHeaderIcon_19gcc_257{flex-shrink:0;font-size:30px;line-height:1}._infoTitle_19gcc_258{font-family:var(--font-headline);color:var(--text-primary);margin:0;font-size:20px;font-weight:800}._infoSubtitle_19gcc_259{color:var(--text-muted);margin:2px 0 0;font-size:12px}._infoBody_19gcc_260{margin-bottom:var(--space-lg);flex-direction:column;gap:12px;display:flex}._infoItem_19gcc_261{background:var(--card-soft);border-left:3px solid var(--lime);border-radius:var(--radius-md);align-items:flex-start;gap:12px;padding:12px 14px;display:flex}._infoEmoji_19gcc_270{flex-shrink:0;font-size:22px;line-height:1.2}._infoItemTitle_19gcc_271{color:var(--text-primary);margin:0 0 3px;font-size:14px;font-weight:700}._infoItemText_19gcc_272{color:var(--text-muted);margin:0;font-size:13px;line-height:1.45}._infoAskBtn_19gcc_273{border-radius:var(--radius-md);background:var(--lime);width:100%;color:var(--on-accent);font-family:var(--font-headline);cursor:pointer;border:none;margin-bottom:8px;padding:14px;font-size:15px;font-weight:800}._infoAskBtn_19gcc_273:disabled{opacity:.6}._infoCloseBtn_19gcc_287{width:100%;color:var(--text-muted);cursor:pointer;background:0 0;border:none;padding:12px;font-size:14px}._streakCard_19gcc_298{background:var(--surface,var(--bg-elevated));border-radius:14px;align-items:stretch;margin-bottom:8px;padding:14px 8px;display:flex}._streakItem_19gcc_306{flex-direction:column;flex:1;align-items:center;gap:3px;display:flex}._streakValue_19gcc_313{color:var(--text-primary);font-size:22px;font-weight:800}._streakLabel_19gcc_314{color:var(--text-secondary);text-align:center;font-size:12px}._streakDivider_19gcc_315{background:var(--divider);width:1px;margin:4px 0}._streakQuote_19gcc_316{color:var(--text-secondary);text-align:center;margin:0 0 16px;padding:0 12px;font-size:13px;font-style:italic;line-height:1.5}._rowValue_19gcc_325{color:var(--text-secondary);font-size:15px;font-weight:500}._header_1rpee_1{margin-bottom:20px}._title_1rpee_2{font-family:var(--font-headline);letter-spacing:-.02em;margin:0 0 4px;font-size:26px;font-weight:800;line-height:1.1}._subtitle_1rpee_10{color:var(--text-muted);margin:0;font-size:14px}._loading_1rpee_11{color:var(--text-muted)}._card_1rpee_13{background:var(--bg-elevated);border-radius:16px;margin-bottom:10px;padding:16px}._cardRow_1rpee_20{align-items:center;gap:12px;display:flex}._icon_1rpee_26{flex-shrink:0;font-size:28px}._info_1rpee_28{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}._name_1rpee_36{font-size:15px;font-weight:600}._desc_1rpee_37{color:var(--text-muted);font-size:12px}._syncMsg_1rpee_38{color:var(--lime);margin-top:2px;font-size:12px}._actions_1rpee_40{flex-shrink:0;align-items:center;gap:8px;display:flex}._btnConnect_1rpee_42{background:var(--lime);color:var(--on-accent);cursor:pointer;white-space:nowrap;border:none;border-radius:999px;padding:8px 16px;font-size:13px;font-weight:600}._btnConnect_1rpee_42:disabled{background:var(--divider);color:var(--text-subtle);cursor:not-allowed}._btnSync_1rpee_56{background:var(--card-soft);width:34px;height:34px;color:var(--lime);cursor:pointer;border:none;border-radius:50%;font-size:18px}._btnSync_1rpee_56:disabled{opacity:.4}._btnDisconnect_1rpee_68{color:var(--divider);cursor:pointer;background:0 0;border:none;padding:4px 6px;font-size:18px}._garminForm_1rpee_77{flex-direction:column;gap:10px;margin-top:14px;display:flex}._input_1rpee_84{background:var(--card-soft);color:var(--text-primary);border:none;border-radius:10px;outline:none;padding:12px 14px;font-size:15px}._input_1rpee_84:focus{box-shadow:inset 0 0 0 1.5px var(--lime)}._error_1rpee_96{color:var(--bad);margin:0;font-size:13px}._hint_1rpee_98{color:var(--text-subtle);margin:2px 0 0;font-size:11px;line-height:1.4}._connectedBadge_1rpee_100{background:var(--good-wash);width:34px;height:34px;color:var(--lime);border-radius:50%;justify-content:center;align-items:center;font-size:18px;display:flex}._note_1rpee_111{background:var(--bg-elevated);border-radius:var(--radius-lg);flex-direction:column;gap:8px;margin-top:20px;padding:14px 16px;display:flex}._note_1rpee_111 p{color:var(--text-subtle);margin:0;font-size:13px}._para_56efc_1{white-space:pre-wrap;word-break:break-word;margin:0 0 8px;line-height:1.5}._para_56efc_1:last-child{margin-bottom:0}._heading_56efc_9{margin:4px 0 8px;font-weight:800;line-height:1.35}._code_56efc_15{background:var(--lime-track,#7f7f7f29);border-radius:6px;padding:1px 5px;font-family:ui-monospace,SFMono-Regular,Menlo,Consolas,monospace;font-size:.9em}._link_56efc_23{color:var(--lime,#64b168);word-break:break-all;text-decoration:underline}._list_56efc_29{flex-direction:column;gap:4px;margin:0 0 8px;padding:0;list-style:none;display:flex}._list_56efc_29:last-child{margin-bottom:0}._li_56efc_23{gap:8px;line-height:1.45;display:flex}._bullet_56efc_44{color:var(--lime,#64b168);flex:none;font-weight:800}._tableWrap_56efc_51{-webkit-overflow-scrolling:touch;border:1px solid var(--divider,#7f7f7f38);border-radius:10px;margin:2px 0 10px;overflow-x:auto}._tableWrap_56efc_51:last-child{margin-bottom:0}._table_56efc_51{border-collapse:collapse;width:100%;font-size:13px}._table_56efc_51 th,._table_56efc_51 td{text-align:left;border-bottom:1px solid var(--divider,#7f7f7f2e);white-space:nowrap;padding:7px 10px}._table_56efc_51 th{background:var(--lime-track,#7f7f7f1a);color:var(--text,inherit);font-weight:700}._table_56efc_51 tbody tr:last-child td{border-bottom:none}._loading_1wtwk_1{color:var(--text-secondary);text-align:center;padding:40px 0}._title_1wtwk_3{font-family:var(--font-headline);letter-spacing:-.02em;color:var(--text-primary);margin:0 0 var(--space-xl);font-size:26px;font-weight:800;line-height:1.1}._tabs_1wtwk_13{gap:8px;margin-bottom:16px;display:flex}._tab_1wtwk_13{background:var(--surface);color:var(--text-secondary);cursor:pointer;border:none;border-radius:10px;flex:1;padding:8px;font-size:14px}._tabActive_1wtwk_28{background:var(--accent);color:var(--text-primary)}._coachBadge_1wtwk_33{background:rgba(var(--accent-rgb,99, 102, 241), .12);color:var(--accent);border-radius:10px;margin-bottom:16px;padding:10px 14px;font-size:14px}._pendingCard_1wtwk_42{background:var(--surface);color:var(--text-secondary);border-radius:14px;margin-bottom:16px;padding:16px;font-size:14px}._successCard_1wtwk_51{color:var(--good);background:#34c7591f;border-radius:14px;margin-bottom:16px;padding:16px;font-size:14px}._connectCard_1wtwk_60{background:var(--surface);border-radius:16px;margin-bottom:20px;padding:20px}._connectTitle_1wtwk_66{margin:0 0 6px;font-size:16px;font-weight:600}._connectHint_1wtwk_67{color:var(--text-secondary);margin:0 0 14px;font-size:13px}._codeInput_1wtwk_68{border:1.5px solid var(--border);background:var(--bg);width:100%;color:var(--text);letter-spacing:3px;text-align:center;box-sizing:border-box;border-radius:10px;margin-bottom:12px;padding:12px 14px;font-size:20px;font-weight:700}._btnConnect_1wtwk_82{background:var(--accent);width:100%;color:var(--text-primary);cursor:pointer;border:none;border-radius:12px;padding:14px;font-size:15px;font-weight:600}._btnConnect_1wtwk_82:disabled{opacity:.6}._programHeader_1wtwk_95{margin-bottom:16px}._programName_1wtwk_96{margin:0 0 4px;font-size:18px;font-weight:700}._programMeta_1wtwk_97{color:var(--text-secondary);font-size:13px}._dayCard_1wtwk_99{background:var(--surface);border:1.5px solid #0000;border-radius:14px;margin-bottom:10px;padding:14px 16px}._dayToday_1wtwk_106{border-color:var(--accent)}._dayHeader_1wtwk_108{align-items:center;gap:10px;margin-bottom:6px;display:flex}._dayLabel_1wtwk_114{color:var(--text-secondary);width:24px;font-size:13px;font-weight:700}._todayBadge_1wtwk_115{color:var(--accent);font-size:11px;font-weight:600}._dayName_1wtwk_116{font-size:15px;font-weight:600}._dayNotes_1wtwk_117{color:var(--text-secondary);margin:0 0 8px;font-size:13px}._exercises_1wtwk_119{flex-direction:column;gap:6px;margin-top:8px;display:flex}._exercise_1wtwk_119{background:var(--bg);border-radius:8px;justify-content:space-between;align-items:center;padding:8px 10px;display:flex}._exName_1wtwk_128{font-size:14px;font-weight:500}._exDetail_1wtwk_129{color:var(--text-secondary);font-size:13px}._empty_1wtwk_131,._emptyHint_1wtwk_131{text-align:center;color:var(--text-secondary);padding:20px 0;font-size:14px}._messageBubble_1wtwk_133{background:var(--surface);border-radius:14px;margin-bottom:10px;padding:14px 16px}._msgHeader_1wtwk_139{justify-content:space-between;margin-bottom:8px;display:flex}._coachName_1wtwk_140{color:var(--accent);font-size:13px;font-weight:600}._msgTime_1wtwk_141{color:var(--text-secondary);font-size:12px}._msgText_1wtwk_142{margin:0;font-size:14px;line-height:1.5}._aiPlan_1wtwk_145{margin-bottom:var(--space-lg)}._aiPlanHead_1wtwk_148{justify-content:space-between;align-items:baseline;gap:var(--space-sm);margin-bottom:var(--space-md);display:flex}._aiPlanTitle_1wtwk_155{color:var(--text-primary);font-size:16px;font-weight:600}._aiPlanMeta_1wtwk_160{color:var(--accent-deep);white-space:nowrap;font-size:12px;font-weight:600}._planWeek_1wtwk_166{margin-bottom:var(--space-xl)}._planWeekLabel_1wtwk_169{letter-spacing:.06em;text-transform:uppercase;color:var(--text-muted);padding:0 var(--space-md);margin:0 0 8px;font-size:12px;font-weight:600}._planWeekGroup_1wtwk_178{background:var(--bg-elevated);border-radius:var(--radius-lg);overflow:hidden}._planSession_1wtwk_183{padding:12px var(--space-md);cursor:pointer;align-items:center;gap:12px;display:flex;position:relative}._planSession_1wtwk_183:active{background:var(--card-soft)}._planSession_1wtwk_183+._planSession_1wtwk_183:before{content:"";top:0;left:var(--space-md);background:var(--divider);height:1px;position:absolute;right:0}._planToday_1wtwk_201{background:var(--accent-wash)}._planPast_1wtwk_204{opacity:.55}._planIcon_1wtwk_205{flex-shrink:0;font-size:20px;line-height:1}._planInfo_1wtwk_206{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}._planSessionTitle_1wtwk_207{color:var(--text-primary);font-size:15px;font-weight:600}._planDesc_1wtwk_212{color:var(--text-muted);font-size:12px;line-height:1.4}._planDate_1wtwk_217{color:var(--text-muted);text-align:right;text-transform:capitalize;flex-shrink:0;font-size:12px;font-weight:600}._planToday_1wtwk_201 ._planDate_1wtwk_217{color:var(--accent-deep)}._planCheck_1wtwk_228{border:2px solid var(--divider);width:26px;height:26px;color:var(--on-accent);cursor:pointer;background:0 0;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;font-size:14px;font-weight:800;line-height:1;transition:background .15s,border-color .15s;display:flex}._planCheckOn_1wtwk_245{background:var(--lime);border-color:var(--lime)}._planDone_1wtwk_249 ._planSessionTitle_1wtwk_207{color:var(--text-muted);text-decoration:line-through}._planDone_1wtwk_249{opacity:.75}._planEmpty_1wtwk_255{text-align:center;background:var(--bg-elevated);border-radius:var(--radius-lg);padding:var(--space-xl) var(--space-lg);margin-bottom:var(--space-xl);flex-direction:column;align-items:center;gap:8px;display:flex}._planEmptyIcon_1wtwk_266{font-size:34px;line-height:1}._planEmptyTitle_1wtwk_267{color:var(--text-primary);margin:0;font-size:16px;font-weight:600}._planEmptyText_1wtwk_273{color:var(--text-muted);margin:0;font-size:13px;line-height:1.5}._planEmptyBtn_1wtwk_279{background:var(--lime);color:var(--on-accent);cursor:pointer;border:none;border-radius:999px;margin-top:8px;padding:12px 20px;font-family:inherit;font-size:14px;font-weight:700}._quickRow_1wtwk_293{margin-bottom:var(--space-lg);gap:10px;display:flex}._quickPrimary_1wtwk_298{border-radius:var(--radius-md);background:var(--lime);color:var(--on-accent);cursor:pointer;border:none;flex:1;padding:14px;font-family:inherit;font-size:15px;font-weight:700}._quickPrimary_1wtwk_298:active{transform:scale(.98)}._quickPrimary_1wtwk_298:disabled{opacity:.6}._quickGhost_1wtwk_312{border-radius:var(--radius-md);background:var(--bg-elevated);color:var(--lime);cursor:pointer;border:none;flex:1;padding:14px;font-size:14px;font-weight:600}._quickGhost_1wtwk_312:active{background:var(--card-soft);transform:scale(.98)}._planFact_1wtwk_326{color:var(--accent-deep);font-size:12px;font-weight:600}._history_1wtwk_333{margin-top:var(--space-lg)}._historyLabel_1wtwk_334{letter-spacing:.06em;text-transform:uppercase;color:var(--text-muted);padding:0 var(--space-md);margin:0 0 8px;font-size:12px;font-weight:600}._historyMonth_1wtwk_343{margin-bottom:var(--space-xl)}._historyMonthLabel_1wtwk_344{letter-spacing:.06em;text-transform:uppercase;color:var(--text-muted);padding:0 var(--space-md);margin:0 0 8px;font-size:12px;font-weight:600}._monthGroup_1wtwk_353{background:var(--bg-elevated);border-radius:var(--radius-lg);overflow:hidden}._histRow_1wtwk_358{text-align:left;width:100%;padding:12px var(--space-md);cursor:pointer;background:0 0;border:none;align-items:center;gap:12px;display:flex;position:relative}._histRow_1wtwk_358:active{background:var(--card-soft)}._histRow_1wtwk_358+._histRow_1wtwk_358:before{content:"";top:0;left:var(--space-md);background:var(--divider);height:1px;position:absolute;right:0}._histIcon_1wtwk_380{flex-shrink:0;font-size:20px;line-height:1}._histInfo_1wtwk_381{flex-direction:column;flex:1;gap:3px;min-width:0;display:flex}._histName_1wtwk_382{color:var(--text-primary);font-size:15px;font-weight:600}._histMeta_1wtwk_387{color:var(--text-muted);align-items:center;gap:8px;font-size:12px;display:flex}._histChevron_1wtwk_394{color:var(--text-muted);flex-shrink:0;font-size:20px}._badgePlan_1wtwk_396{color:var(--accent-deep);background:var(--accent-wash);border-radius:6px;padding:1px 7px;font-size:11px;font-weight:700}._badgeSelf_1wtwk_404{color:var(--text-muted);background:var(--bg);border-radius:6px;padding:1px 7px;font-size:11px;font-weight:700}._badgeWatch_1wtwk_412{font-size:12px}._sheetOverlay_1wtwk_415{z-index:1000;background:#0000008c;justify-content:center;align-items:flex-end;animation:.15s _fadeIn_1wtwk_1;display:flex;position:fixed;inset:0}@keyframes _fadeIn_1wtwk_1{0%{opacity:0}to{opacity:1}}@keyframes _sheetUp_1wtwk_1{0%{transform:translateY(100%)}to{transform:translateY(0)}}._sheet_1wtwk_415,._detailSheet_1wtwk_428{background:var(--bg-elevated);width:100%;max-width:520px;padding:22px 20px calc(20px + var(--tg-safe-area-inset-bottom,0px));box-sizing:border-box;border-radius:22px 22px 0 0;animation:.22s cubic-bezier(.22,1,.36,1) _sheetUp_1wtwk_1}._detailSheet_1wtwk_428{max-height:88vh;overflow-y:auto}._detailGrip_1wtwk_439{background:var(--divider);border-radius:2px;width:38px;height:4px;margin:0 auto 16px}._sheetTitle_1wtwk_447{color:var(--text-primary);margin:0 0 8px;font-size:18px;font-weight:700}._sheetText_1wtwk_453{color:var(--text-muted);margin:0 0 20px;font-size:14px;line-height:1.5}._sheetActions_1wtwk_459{gap:10px;display:flex}._sheetCancel_1wtwk_460{border-radius:var(--radius-md);background:var(--card-soft);color:var(--text-muted);cursor:pointer;border:none;flex:1;padding:14px;font-size:15px;font-weight:600}._sheetPrimary_1wtwk_471{border-radius:var(--radius-md);background:var(--lime);color:var(--on-accent);cursor:pointer;border:none;flex:2;padding:14px;font-family:inherit;font-size:15px;font-weight:700}._sheetPrimary_1wtwk_471:disabled{opacity:.5}._detailHead_1wtwk_486{align-items:center;gap:14px;margin-bottom:16px;display:flex}._detailIcon_1wtwk_487{flex-shrink:0;font-size:34px;line-height:1}._detailHeadInfo_1wtwk_488{min-width:0}._detailTitle_1wtwk_489{color:var(--text-primary);margin:0 0 3px;font-size:20px;font-weight:700}._detailMeta_1wtwk_495{color:var(--text-muted);text-transform:capitalize;margin:0;font-size:13px}._detailDesc_1wtwk_497{background:var(--card-soft);border-radius:var(--radius-md);color:var(--text-primary);margin-bottom:16px;padding:14px 16px;font-size:14px;line-height:1.55}._detailFact_1wtwk_507{text-align:left;background:var(--accent-wash);border:none;border-left:3px solid var(--lime);border-radius:var(--radius-md);cursor:pointer;flex-direction:column;gap:4px;width:100%;margin-bottom:16px;padding:12px 14px;display:flex}._detailFactTop_1wtwk_521{color:var(--text-primary);font-size:14px;font-weight:700}._detailFactMetrics_1wtwk_522{color:var(--text-secondary);font-size:13px}._detailFactOpen_1wtwk_523{color:var(--accent-deep);font-size:12px;font-weight:600}._detailToast_1wtwk_525{color:var(--accent-deep);background:var(--accent-wash);border-radius:var(--radius-sm,8px);margin:0 0 14px;padding:10px 12px;font-size:13px}._detailBtns_1wtwk_534{flex-direction:column;gap:10px;display:flex}._detailPrimary_1wtwk_535{border-radius:var(--radius-md);background:var(--lime);color:var(--on-accent);cursor:pointer;border:none;padding:15px;font-family:inherit;font-size:15px;font-weight:700}._detailPrimary_1wtwk_535:disabled{opacity:.5}._detailBtn_1wtwk_534{border-radius:var(--radius-md);background:var(--card-soft);color:var(--lime);cursor:pointer;border:none;padding:14px;font-size:15px;font-weight:600}._detailBtn_1wtwk_534:active,._detailPrimary_1wtwk_535:active{transform:scale(.98)}._detailDoneBadge_1wtwk_558{text-align:center;border-radius:var(--radius-md);background:var(--accent-wash);color:var(--accent-deep);padding:13px;font-size:15px;font-weight:700}._detailClose_1wtwk_567{width:100%;color:var(--text-muted);cursor:pointer;background:0 0;border:none;margin-top:14px;padding:13px;font-size:15px}._remindBox_1wtwk_579{margin-top:4px}._remindLabel_1wtwk_580{color:var(--text-secondary);margin:0 0 10px;font-size:13px;font-weight:600}._remindRow_1wtwk_586{gap:10px;margin-bottom:12px;display:flex}._remindInput_1wtwk_587{border-radius:var(--radius-md);background:var(--card-soft);color:var(--text-primary);box-sizing:border-box;border:none;outline:none;flex:1;padding:12px 14px;font-family:inherit;font-size:15px}._remindInput_1wtwk_587:focus{box-shadow:inset 0 0 0 1.5px var(--lime)}._presetRow_1wtwk_600{flex-wrap:wrap;gap:8px;margin-bottom:18px;display:flex}._preset_1wtwk_600{background:var(--card-soft);color:var(--text-muted);cursor:pointer;border:none;border-radius:20px;padding:9px 13px;font-size:13px;font-weight:600}._presetOn_1wtwk_611{background:var(--accent-wash);color:var(--accent-deep)}._loading_1dkhy_1{color:var(--text-secondary);text-align:center;padding:40px 0}._title_1dkhy_3{margin:0 0 16px;font-size:24px;font-weight:700}._pageHeader_1dkhy_5{justify-content:space-between;align-items:flex-start;margin-bottom:16px;display:flex}._backBtn_1dkhy_12{color:var(--accent);cursor:pointer;background:0 0;border:none;margin-bottom:12px;padding:0;font-size:15px;display:block}._section_1dkhy_23{margin-bottom:24px}._sectionTitle_1dkhy_24{color:var(--text-secondary);margin:0 0 10px;font-size:15px;font-weight:600}._requestCard_1dkhy_27{background:var(--surface);border-radius:14px;justify-content:space-between;align-items:center;margin-bottom:8px;padding:14px 16px;display:flex}._requestName_1dkhy_36{font-size:15px;font-weight:600}._requestActions_1dkhy_37{gap:8px;display:flex}._btnApprove_1dkhy_38{color:var(--good);cursor:pointer;background:#34c75926;border:none;border-radius:10px;padding:8px 14px;font-size:13px;font-weight:600}._btnReject_1dkhy_48{color:var(--bad);cursor:pointer;background:#ff3b301f;border:none;border-radius:10px;padding:8px 14px;font-size:13px;font-weight:600}._athleteCard_1dkhy_60{background:var(--surface);cursor:pointer;border-radius:14px;justify-content:space-between;align-items:center;margin-bottom:8px;padding:14px 16px;display:flex}._athleteMain_1dkhy_70{flex-direction:column;gap:2px;display:flex}._athleteName_1dkhy_71{font-size:15px;font-weight:600}._athleteWeight_1dkhy_72{color:var(--text-secondary);font-size:13px}._athleteStats_1dkhy_73{text-align:right}._compliance_1dkhy_74{color:var(--text-secondary);font-size:13px}._chevron_1dkhy_75{color:var(--text-secondary);font-size:20px}._empty_1dkhy_77{text-align:center;color:var(--text-secondary);padding:40px 0}._emptyHint_1dkhy_78{color:var(--text-secondary);margin-top:6px;font-size:13px}._programCard_1dkhy_81{background:var(--surface);cursor:pointer;border-radius:14px;margin-bottom:10px;padding:16px}._programTop_1dkhy_88{justify-content:space-between;align-items:center;margin-bottom:6px;display:flex}._programName_1dkhy_94{font-size:16px;font-weight:600}._programMeta_1dkhy_95{color:var(--text-secondary);gap:12px;font-size:13px;display:flex}._programMeta2_1dkhy_101{color:var(--text-secondary);margin:2px 0 0;font-size:13px}._programDesc_1dkhy_102{color:var(--text-secondary);margin:6px 0 0;font-size:13px}._weekBlock_1dkhy_105{margin-bottom:24px}._weekTitle_1dkhy_106{color:var(--text-secondary);margin:0 0 10px;font-size:15px;font-weight:700}._dayCard_1dkhy_107{background:var(--surface);border-radius:12px;margin-bottom:8px;padding:12px 14px}._dayHeader_1dkhy_113{align-items:center;gap:10px;display:flex}._dayLabel_1dkhy_118{color:var(--accent);width:24px;font-size:13px;font-weight:700}._dayName_1dkhy_119{flex:1;font-size:14px;font-weight:600}._dayNotes_1dkhy_120{color:var(--text-secondary);margin:6px 0 0;font-size:13px}._dayDataSummary_1dkhy_122{color:var(--accent);white-space:nowrap;text-overflow:ellipsis;margin:6px 0 0;font-size:13px;font-weight:500;overflow:hidden}._btnEditData_1dkhy_132{color:var(--text-secondary);cursor:pointer;background:0 0;border:none;margin-top:8px;padding:0;font-family:inherit;font-size:13px}._btnAddDay_1dkhy_143{border:1.5px dashed var(--border);width:100%;color:var(--text-secondary);cursor:pointer;background:0 0;border-radius:12px;margin-top:4px;padding:10px;font-size:14px}._addDayForm_1dkhy_154{background:var(--surface);border-radius:14px;flex-direction:column;gap:10px;margin-top:8px;padding:16px;display:flex}._addDayActions_1dkhy_163{gap:8px;display:flex}._btnAssign_1dkhy_164{background:var(--accent);color:var(--text-primary);cursor:pointer;white-space:nowrap;border:none;border-radius:10px;padding:8px 16px;font-size:14px;font-weight:600}._statsGrid_1dkhy_177{grid-template-columns:repeat(3,1fr);gap:10px;margin-bottom:20px;display:grid}._statCard_1dkhy_183{background:var(--surface);text-align:center;border-radius:14px;flex-direction:column;gap:4px;padding:14px 10px;display:flex}._statValue_1dkhy_192{font-size:22px;font-weight:700}._statLabel_1dkhy_193{color:var(--text-secondary);font-size:11px}._workoutRow_1dkhy_196{background:var(--surface);border-radius:10px;justify-content:space-between;margin-bottom:6px;padding:10px 14px;font-size:14px;display:flex}._workoutCard_1dkhy_205{background:var(--surface);border-radius:14px;margin-bottom:8px;padding:14px 16px}._workoutHeader_1dkhy_211{align-items:center;gap:10px;margin-bottom:8px;display:flex}._workoutDate_1dkhy_217{color:var(--text-secondary);font-size:13px}._workoutName_1dkhy_218{flex:1;font-size:14px;font-weight:600}._feedbackRow_1dkhy_219{color:var(--text-secondary);flex-wrap:wrap;gap:12px;font-size:13px;display:flex}._feedbackComment_1dkhy_226{color:var(--text-secondary);margin:4px 0 0;font-size:13px}._tabs_1dkhy_229{gap:8px;margin-bottom:16px;display:flex}._tab_1dkhy_229{background:var(--surface);color:var(--text-secondary);cursor:pointer;border:none;border-radius:10px;flex:1;padding:8px;font-size:14px}._tabActive_1dkhy_240{background:var(--accent);color:var(--text-primary)}._messageList_1dkhy_243{flex-direction:column;gap:8px;margin-bottom:80px;display:flex}._messageBubble_1dkhy_244{background:var(--accent);border-radius:14px;padding:12px 16px}._messageText_1dkhy_249{color:var(--text-primary);margin:0 0 4px;font-size:14px;line-height:1.5}._messageTime_1dkhy_250{color:#ffffffb3;font-size:11px}._inputRow_1dkhy_252{background:var(--bg);border-top:1px solid var(--border);gap:8px;padding:10px 16px;display:flex;position:fixed;bottom:70px;left:0;right:0}._chatInput_1dkhy_263{border:1.5px solid var(--border);background:var(--surface);color:var(--text);border-radius:20px;flex:1;padding:10px 14px;font-size:15px}._sendBtn_1dkhy_272{background:var(--accent);width:44px;height:44px;color:var(--text-primary);cursor:pointer;border:none;border-radius:50%;justify-content:center;align-items:center;font-size:22px;display:flex}._chatTitle_1dkhy_285{margin:0 0 12px;font-size:18px;font-weight:700}._codeCard_1dkhy_288{background:rgba(var(--accent-rgb,99, 102, 241), .1);text-align:center;border-radius:14px;margin-bottom:20px;padding:16px}._codeLabel_1dkhy_295{color:var(--text-secondary);margin:0 0 6px;font-size:13px}._codeValue_1dkhy_296{letter-spacing:4px;color:var(--accent);margin:0 0 6px;font-size:28px;font-weight:800}._codeHint_1dkhy_297{color:var(--text-secondary);margin:0;font-size:12px}._formCard_1dkhy_299{background:var(--surface);border-radius:16px;margin-bottom:16px;padding:20px}._createCard_1dkhy_307{background:var(--surface);border-radius:16px;flex-direction:column;gap:10px;margin-bottom:16px;padding:16px;display:flex}._cardTitle_1dkhy_316{margin:0 0 4px;font-size:15px;font-weight:600}._field_1dkhy_317{flex-direction:column;gap:6px;display:flex}._fieldLabel_1dkhy_318{color:var(--text-secondary);font-size:13px;font-weight:500}._fieldHint_1dkhy_319{color:var(--text-secondary);margin:4px 0 0;font-size:12px}._input_1dkhy_252{border:1.5px solid var(--border);background:var(--bg);color:var(--text);border-radius:10px;padding:10px 14px;font-size:15px}._inputSmall_1dkhy_329{border:1.5px solid var(--border);background:var(--bg);width:64px;color:var(--text);text-align:center;border-radius:10px;padding:8px 10px;font-size:15px}._inputDate_1dkhy_339{border:1.5px solid var(--border);background:var(--bg);color:var(--text);border-radius:10px;padding:8px 12px;font-size:14px}._select_1dkhy_347{border:1.5px solid var(--border);background:var(--bg);color:var(--text);appearance:none;border-radius:10px;padding:10px 14px;font-size:15px}._textarea_1dkhy_356{border:1.5px solid var(--border);background:var(--bg);color:var(--text);resize:vertical;border-radius:10px;padding:10px 14px;font-family:inherit;font-size:14px;line-height:1.5}._row_1dkhy_367{align-items:center;gap:10px;display:flex}._msgArea_1dkhy_369{border:1.5px solid var(--border);background:var(--bg);width:100%;color:var(--text);resize:none;box-sizing:border-box;border-radius:12px;margin-bottom:10px;padding:12px 14px;font-family:inherit;font-size:15px}._btnPrimary_1dkhy_383{background:var(--accent);width:100%;color:var(--text-primary);cursor:pointer;border:none;border-radius:12px;padding:14px;font-size:15px;font-weight:600}._btnPrimary_1dkhy_383:disabled{opacity:.6}._btnSecondary_1dkhy_396{background:var(--surface);color:var(--text);border:1.5px solid var(--border);cursor:pointer;border-radius:12px;flex:1;padding:12px;font-size:14px}._btnSecondaryFull_1dkhy_406{width:100%;color:var(--text-secondary);border:1.5px solid var(--border);cursor:pointer;background:0 0;border-radius:12px;margin-top:8px;padding:14px;font-size:15px}._btnDelete_1dkhy_417{color:var(--text-secondary);cursor:pointer;background:0 0;border:none;padding:4px;font-size:16px;line-height:1}._btnIcon_1dkhy_426{background:var(--accent);width:36px;height:36px;color:var(--text-primary);cursor:pointer;border:none;border-radius:50%;justify-content:center;align-items:center;font-size:24px;line-height:1;display:flex}._summaryBar_1dkhy_442{gap:10px;margin-bottom:16px;display:flex}._summaryPill_1dkhy_447{background:var(--surface);text-align:center;border-radius:12px;flex:1;padding:12px}._summaryPillAlert_1dkhy_454{background:#ff95001f}._summaryNum_1dkhy_455{font-size:22px;font-weight:800}._summaryLabel_1dkhy_456{color:var(--text-secondary);font-size:11px}._attnDot_1dkhy_458{border-radius:50%;flex:none;width:10px;height:10px;margin-right:8px;display:inline-block}._attnHigh_1dkhy_462{background:var(--bad,#ff3b30)}._attnMid_1dkhy_463{background:#ff9500}._attnOk_1dkhy_464{background:var(--good,#34c759)}._flagChips_1dkhy_466{flex-wrap:wrap;gap:6px;margin-top:8px;display:flex}._flagChip_1dkhy_466{color:#ff9500;white-space:nowrap;background:#ff950024;border-radius:8px;padding:3px 8px;font-size:11px}._flagChipHigh_1dkhy_475{color:var(--bad,#ff3b30);background:#ff3b3024}._athleteCardCol_1dkhy_477{flex-direction:column;align-items:stretch;gap:6px}._athleteRowTop_1dkhy_478{justify-content:space-between;align-items:center;display:flex}._badgeAI_1dkhy_479{color:var(--accent);background:#5ac8fa26;border-radius:6px;margin-left:8px;padding:2px 6px;font-size:10px}._tabsScroll_1dkhy_485{-webkit-overflow-scrolling:touch;scrollbar-width:none;gap:8px;margin-bottom:16px;display:flex;overflow-x:auto}._tabsScroll_1dkhy_485::-webkit-scrollbar{display:none}._tabPill_1dkhy_494{background:var(--surface);color:var(--text-secondary);cursor:pointer;white-space:nowrap;border:none;border-radius:10px;flex:none;padding:8px 14px;font-size:14px}._tabPillActive_1dkhy_505{background:var(--accent);color:var(--text-primary)}._directiveHint_1dkhy_508{color:var(--text-secondary);border-left:3px solid var(--accent);background:#5ac8fa14;border-radius:8px;margin:0 0 14px;padding:10px 12px;font-size:13px;line-height:1.5}._aiDraftBtn_1dkhy_518{width:100%;color:var(--accent);border:1.5px solid var(--accent);cursor:pointer;background:#5ac8fa1f;border-radius:12px;margin-bottom:12px;padding:12px;font-size:14px;font-weight:600}._targetRow_1dkhy_530{gap:10px;display:flex}._targetRow_1dkhy_530>div{flex:1}._trendCard_1dkhy_534{background:var(--surface);border-radius:14px;margin-bottom:10px;padding:14px 16px}._trendHead_1dkhy_540{justify-content:space-between;align-items:baseline;margin-bottom:8px;display:flex}._trendName_1dkhy_541{font-size:14px;font-weight:600}._trendVal_1dkhy_542{color:var(--text-secondary);font-size:13px}._trendDelta_1dkhy_543{font-size:13px;font-weight:600}._deltaUp_1dkhy_544{color:var(--good,#34c759)}._deltaDown_1dkhy_545{color:var(--bad,#ff3b30)}._sparkWrap_1dkhy_546{width:100%;height:44px}._aiBox_1dkhy_549{background:var(--surface);white-space:pre-wrap;border-radius:14px;margin-bottom:12px;padding:16px;font-size:14px;line-height:1.55}._aiBoxEmpty_1dkhy_558{color:var(--text-secondary);text-align:center}._onboardCard_1dkhy_561{background:var(--surface);border-left:3px solid var(--accent);border-radius:12px;margin-bottom:16px;padding:14px 16px}._onboardHead_1dkhy_568{cursor:pointer;justify-content:space-between;align-items:center;display:flex}._onboardTitle_1dkhy_574{color:var(--text);font-size:15px;font-weight:700}._onboardChevron_1dkhy_575{color:var(--text-secondary);font-size:12px}._onboardCode_1dkhy_576{border:1.5px dashed var(--accent);cursor:pointer;background:#5ac8fa14;border-radius:12px;flex-direction:column;align-items:center;gap:4px;margin:12px 0 2px;padding:12px;display:flex}._onboardCodeVal_1dkhy_588{letter-spacing:4px;color:var(--accent);font-size:26px;font-weight:800}._onboardCopy_1dkhy_594{color:var(--text-secondary);font-size:11px}._onboardSteps_1dkhy_595{color:var(--text-secondary);margin:12px 0 2px;padding-left:20px;font-size:13px;line-height:1.6}._onboardSteps_1dkhy_595 li{margin-bottom:6px}._onboardSteps_1dkhy_595 b{color:var(--text)}._overlay_1hfex_2{z-index:500;background:#0009;align-items:flex-end;display:flex;position:fixed;inset:0}._sheet_1hfex_11{background:var(--bg-elevated,var(--bg-elevated));border-radius:20px 20px 0 0;flex-direction:column;width:100%;max-height:85vh;display:flex;overflow:hidden}._sheetHandle_1hfex_21{background:#fff3;border-radius:2px;flex-shrink:0;width:36px;height:4px;margin:12px auto 0}._sheetHeader_1hfex_30{border-bottom:1px solid #ffffff14;flex-shrink:0;justify-content:space-between;align-items:center;padding:16px 20px 12px;display:flex}._sheetTitle_1hfex_39{margin:0;font-size:17px;font-weight:700}._closeBtn_1hfex_45{color:var(--text-secondary,var(--text-muted));cursor:pointer;background:#ffffff1a;border:none;border-radius:50%;justify-content:center;align-items:center;width:28px;height:28px;font-size:14px;display:flex}._sheetBody_1hfex_59{-webkit-overflow-scrolling:touch;flex:1;padding:16px 20px;overflow-y:auto}._sheetFooter_1hfex_66{border-top:1px solid #ffffff14;flex-shrink:0;padding:12px 20px 24px}._saveBtn_1hfex_72{background:var(--lime,var(--lime));width:100%;color:var(--bg);cursor:pointer;border:none;border-radius:14px;padding:14px;font-family:inherit;font-size:15px;font-weight:700}._saveBtn_1hfex_72:disabled{opacity:.6}._aiBtn_1hfex_87{color:var(--lime);cursor:pointer;background:#0fb5a626;border:1px solid #0fb5a64d;border-radius:20px;justify-content:center;align-items:center;gap:4px;min-width:56px;padding:6px 14px;font-family:inherit;font-size:13px;font-weight:600;display:flex}._aiBtn_1hfex_87:disabled{opacity:.5}@keyframes _spin_1hfex_1{to{transform:rotate(360deg)}}._aiSpinner_1hfex_108{border:2px solid #0fb5a64d;border-top-color:var(--lime);border-radius:50%;width:14px;height:14px;animation:.7s linear infinite _spin_1hfex_1;display:inline-block}._aiLoadingBar_1hfex_118{background:#0fb5a60f;border-bottom:1px solid #0fb5a626;padding:10px 20px}._aiLoadingText_1hfex_123{color:var(--lime);opacity:.8;font-size:13px}._athleteSelect_1hfex_130{background:#ffffff08;border-bottom:1px solid #ffffff0f;padding:10px 20px 12px}._athleteSelectHint_1hfex_135{color:#fff6;margin:0 0 8px;font-size:12px}._athleteSelectRow_1hfex_140{flex-wrap:wrap;gap:8px;display:flex}._athleteChip_1hfex_145{color:var(--c-2);cursor:pointer;background:#6366f133;border:1px solid #6366f166;border-radius:20px;padding:7px 14px;font-family:inherit;font-size:13px;font-weight:500}._exerciseCard_1hfex_159{background:#ffffff0d;border-radius:12px;margin-bottom:10px;padding:12px 14px}._exRow_1hfex_166{align-items:center;gap:8px;margin-bottom:10px;display:flex}._exNameInput_1hfex_173{color:var(--text,var(--text-primary));background:#ffffff14;border:none;border-radius:8px;flex:1;padding:8px 12px;font-family:inherit;font-size:15px;font-weight:600}._exNameInput_1hfex_173::placeholder{color:#ffffff4d}._exRemove_1hfex_186{color:#ffffff4d;cursor:pointer;background:0 0;border:none;flex-shrink:0;padding:4px;font-size:16px}._exParams_1hfex_196{gap:8px;margin-bottom:8px;display:flex}._exParam_1hfex_196{flex-direction:column;flex:1;gap:4px;display:flex}._exLabel_1hfex_209{color:#fff6;text-transform:uppercase;letter-spacing:.05em;font-size:11px}._exInput_1hfex_216{color:var(--text,var(--text-primary));text-align:center;box-sizing:border-box;background:#ffffff14;border:none;border-radius:8px;width:100%;padding:8px;font-family:inherit;font-size:15px;font-weight:600}._exInput_1hfex_216::placeholder{color:#ffffff40}._exNotes_1hfex_231{color:#fff9;box-sizing:border-box;background:#ffffff0d;border:none;border-radius:8px;width:100%;padding:8px 10px;font-family:inherit;font-size:13px}._exNotes_1hfex_231::placeholder{color:#fff3}._btnAddEx_1hfex_244{color:#ffffff80;cursor:pointer;background:0 0;border:1.5px dashed #fff3;border-radius:12px;width:100%;margin-top:4px;padding:12px;font-family:inherit;font-size:14px}._cyclingGrid_1hfex_259{grid-template-columns:1fr 1fr;gap:12px;margin-bottom:16px;display:grid}._fieldBlock_1hfex_266{flex-direction:column;gap:6px;display:flex}._fieldBlockFull_1hfex_272{flex-direction:column;grid-column:1/-1;gap:6px;display:flex}._fieldLabel_1hfex_279{color:#fff6;text-transform:uppercase;letter-spacing:.05em;font-size:11px}._fieldInput_1hfex_286,._fieldSelect_1hfex_286{color:var(--text,var(--text-primary));box-sizing:border-box;background:#ffffff14;border:none;border-radius:10px;width:100%;padding:10px 12px;font-family:inherit;font-size:15px}._fieldInput_1hfex_286::placeholder{color:#ffffff40}._typeRow_1hfex_299{flex-wrap:wrap;gap:6px;display:flex}._typeBtn_1hfex_305{color:#fff9;cursor:pointer;background:#ffffff14;border:none;border-radius:8px;padding:8px 14px;font-family:inherit;font-size:13px}._typeBtnActive_1hfex_316{background:var(--accent,var(--c-2));color:var(--text-primary);font-weight:600}._swimSets_1hfex_324{margin:12px 0}._swimSetsTitle_1hfex_325{color:#fff6;text-transform:uppercase;letter-spacing:.05em;margin:0 0 8px;font-size:12px}._swimSetRow_1hfex_333{background:#ffffff0d;border-radius:10px;align-items:flex-end;gap:8px;margin-bottom:8px;padding:10px 12px;display:flex}._swimSetField_1hfex_343{flex-direction:column;flex:1;gap:4px;display:flex}._swimX_1hfex_350{color:#ffffff4d;padding-bottom:8px;font-size:16px}